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The Anxious Investor: Mastering the Mental Game of Investing

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A revelatory new guide to building wealth amidst stock market crashes and uncertain economic conditions, drawing upon financial modeling, behavioral psychology, and market history to offer practical advice to everyday investors.

Investing is scary. Never is that more true than during market pullbacks and recessions, whether the Great Recession of 2008; the brief, vertiginous COVID crash in 2020; or any number of recent smaller, yet still wrenching, periods of economic turbulence. We see those flashing red numbers and all semblance of "planning" or "risk tolerance" suddenly goes out the window. We wonder: Will I ever be able to retire? Should I be buying GameStop stock? What, uh, is this stock market thing, anyway?

Scott Nations has spent his career studying market volatility. His firm, NationsShares, is the world's leading independent developer of volatility and option-enhanced indexes. In The Anxious Investor, he teaches readers how to understand the markets, master their own fear, and make the most of their money.

In the first half of the book, Nations offers a quick, compelling rundown of the worst financial crashes in American history, focusing on their causes, the recovery, and the lessons each holds for today's investors. Interwoven with these stories are fascinating cutting-edge insights into investor psychology: What makes investing so scary? What can behavioral science teach us about overcoming our "lizard brain," which is notorious for making poor financial decisions? What can help us stay the course when the waters get choppy? In the book's second section, Nations offers a roadmap that any investor can follow, with practical, easy-to-understand advice to help guide readers through the 3 different types of market conditions (normal, crash/bear market, recovery).

Whether you're just starting out on your journey to financial literacy or are looking for an investing book to take you to the next level, The Anxious Investor is an invaluable resource.

8 pages, MP3 CD

Published April 5, 2022

56 people are currently reading
1481 people want to read

About the author

Scott Nations

9 books11 followers

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5 stars
25 (14%)
4 stars
62 (36%)
3 stars
61 (35%)
2 stars
20 (11%)
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2 (1%)
Displaying 1 - 21 of 21 reviews
Profile Image for Arup.
236 reviews14 followers
May 2, 2022
Nothing any finance person doesn't already know. However, the last chapter enlisting all the biases is good to revisit every now and then.
418 reviews
February 12, 2023
Too verbose on history of investment performance, but too little on mental and psychological pitfalls that investors suffer.
Profile Image for Luis.
167 reviews11 followers
July 29, 2022
Belongs in the psychology shelf, you get a general idea of what to do, but like most books about investing there are no specifics. You will learn nothing about investing and a few things about psychology but like those of us who are read it's something I already knew.
Profile Image for Rigoberto Ruiz.
21 reviews1 follower
July 20, 2023
Speaking as an avid finance reader, you are not going to find anything that is ground breaking. In fact, given the title, I expected more of a psychological take on the mind games that happen while investing. While the book did offer this to some extent (different heuristics) if felt that it was sorely lacking in terms of personality and how direct experiences could have shaped our decision making. Rather, it was focused on the pitfalls of the most notable stock market experiences that entire cohorts faced.

The majority of the book is more focused on the history of the stock market and bubbles. While these are important and are crafted fairly well, I think that it misses the mark for those that purchased this book on title alone. There was not enough discussion about global diversification, monte carlo simulations, or tax optimization.

Advice (And what you will find in most books of this nature) Invest in low cost well diversified index funds).
167 reviews2 followers
August 9, 2024
This book felt like two books in one. The first part is a mish-mash of history of the stock market and other related topics. However, the final quarter (Chapter 4 of 4 chapters) focuses on common investing mistakes and this is really the point of the book (even if some references will be missed for readers who did skip the first 3/4 of the book). It's worth reading, but, for most people, this final chapter will be all that is required.
Profile Image for Sarah.
951 reviews6 followers
December 9, 2022
Just as it is the nature of the stock market to fluctuate wildly, it is natural for investors to react irrationally to these shifts. Whether they are clinging to declining stocks to avoid realizing the loss, falling prey to herd mentality, or overreacting to what are ultimately just hiccups, the end result is always self-inflicted ruin. Nations breaks down a few of the most dramatic market crashes to illustrate exactly how and why investors shot themselves in the foot. His practical advice basically boils down to “Diversify” and “Don't Panic,” but the writing is engaging and the historical and psychological information are interesting.
Profile Image for Scott.
1,105 reviews10 followers
August 18, 2025
Mostly filler crap. You will not become a better investor reading this book. So many examples that contradict the point of giving the example. Main claim: Don't try to time or beat the stock market, it will destroy you. This may be true. But then he gives so many examples of time it REALLY was a mistake to just hold. But still, hold. Even though it's crazy to hold. Only good thing is the book is short. A few interesting historical bits.
Profile Image for Tine’s Reviews.
218 reviews7 followers
July 18, 2024
This is a beginner friendly book if you're someone interested in finance and investing. The author provided stories from the past and correlates it to the present time.

He also dissect each behaviors and how it affects into investing. I also appreciate that he added a source notes wherein, more resources if you wanted to learn more on topics he discussed.
Profile Image for Jim Archambeau.
42 reviews1 follower
June 27, 2022
Very good book on the mental aspect of how we react to markets. The description of each market event is a bit more in depth than needed, but how our minds work during the market moves is spot on. A lot to learn on how we think through market movement and the author does well in this book.
Profile Image for Anne.
197 reviews1 follower
June 29, 2022
One of the hardest this to do is to know when to sell stocks. I had hoped for some specific advice on when to call it quits. This was a read probably meant more for new investors rather than those who have studied investing.
4 reviews
January 22, 2023
The Author does a great job in highlighting key incidents in history when the stock market dropped but then rebounded. This helps the anxious investor understand that drops are only normal and actually healthy for the stock market.
Profile Image for Joe.
16 reviews1 follower
June 18, 2022
Basically a high-level overview of past market crashes. Nothing new...
Profile Image for Craig Lair.
53 reviews2 followers
July 25, 2022
Good history of market bubbles and bear markets and the psychology of investing.
Profile Image for Navdeep Pundhir.
298 reviews45 followers
July 27, 2022
A pretty average book! I was more sold on the idea of reading something new but the author tried too hard to fit in behavioral finance with history which didn't exactly turn out to be in sync.
99 reviews1 follower
May 14, 2023
It gives a good history of market moments and lessons we can all learn. I’m experienced investor and learned a lot from this book
Profile Image for Claire Siconolfi.
2 reviews
July 5, 2023
I really enjoyed this book even though it is another regurgitation of financial and investing themes covered in other books. I did like how the author interspersed the various historical record with his commentary on investor mindset. I found it to be an easy, quick read.
Profile Image for Terri.
39 reviews
May 31, 2024
Too much talking about the past. It is just like story telling.
Profile Image for Hon.
102 reviews3 followers
March 18, 2023
Here, let me save you hours of reading by summing up the book in one sentence; stick with broad based ETFs and keep investing no matter what happens, then realize your gain in a few decades.


Read this if you wanna safely invest, not trade.
- author said there’s no such thing as a momentum in the market
- where the stock has been has nothing to do to where it’s going to go

The book just confuses me. Many things are contradictory.
Displaying 1 - 21 of 21 reviews

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