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Matrix Mind Stretch!: An Activity Book for Psychological Flexibility using the ACT Matrix
The ACT Matrix Academy presents Mind Stretch! This activity book is an innovative, engaging, and interactive approach to promoting psychological flexibility. Animated characters introduce readers to the Flex Folks with a loop around the basic form of The ACT Matrix. Ideal for all ages, and the perfect tool for engaging students, families, and groups in a process for mindfulness, social emotional learning, and executive functioning skills.
The ACT Matrix is a visual process for sorting out 5 senses experiences and mental experiences. It was originally created by Dr.Kevin Polk and has been used internationally, in multiple environments, across ages and populations as a tool for promoting psychological flexibility, social emotional learning, executive coaching, crisis management, and beyond.
Find more information and training from The ACT Matrix Academy at www.TheACTMatrixAcademy.com and www.TeachMeACT.com.
The ACT Matrix is a visual process for sorting out 5 senses experiences and mental experiences. It was originally created by Dr.Kevin Polk and has been used internationally, in multiple environments, across ages and populations as a tool for promoting psychological flexibility, social emotional learning, executive coaching, crisis management, and beyond.
Find more information and training from The ACT Matrix Academy at www.TheACTMatrixAcademy.com and www.TeachMeACT.com.
50 pages, Paperback
Published January 31, 2022
2 people want to read
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