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hope(less): The truth about hope and where to find it
Transform Your Fear, Pain, and Anxiety to Create a Full, Brave, and Beautiful Life So You Can Cherish Every Moment Regardless of Circumstances
What if you always had hope, no matter what’s happening in your life or the world? How might that change the fear and anxiety around life’s most challenging moments?
What if you had the courage to live a deeper, more powerful, more joyful life without the fear of what might happen?
What if hope is not something you need to “find” because you can’t actually lose it in the first place?
We know deep inside how vital hope is – it’s evident as soon as we think about what it means to be “hopeless.” And yet, we’ve been keeping hope just out of reach for ourselves. Learning about hope is one of the most important things you can do to create a beautiful life.
Most of us were taught that hope is something that comes when the future looks bright and our situations appear rosy. We’ve spent our lives trying to control our days, our relationships, and the world to arrange things “just so” in order for hope to stay with us.
hope(less) is the ultimate guidebook for those going through the ups and downs of real life, a reminder that you can’t run out of hope and map for how to find hope again through challenges little and big. It will help you let go of old ideas about the world and experience happiness in a new and more present way.
Catherine Hammond is an award-winning attorney who found herself on the floor of her swanky corner office, sure that her only option was to end her life. She uses what she’s learned in the years since to create a guide to find hope again, no matter what you’re going through. From childhood abuse and neglect to heart-wrenching losses and financial struggles to her soon-to-be husband’s incurable cancer, Catherine’s been through it all and discovered life-changing truths about hope along the way.
In this memoir-meets-manifesto-meets-manual you’ll discover that hope never ends, and that feeling hope again actually has nothing to do with your circumstances.
Finding the wellspring of hope doesn’t come naturally. hope(less) will show to identify the lies you’ve been taught about hope, things you’ve taken for granted that get in the way of feeling goodThe man-made rules and mental gymnastics that block your sense of well-being, and how to remove those obstaclesHow subtly avoiding your feelings keeps you from a sense of hopeA Personal Hope Toolkit to help you connect to a sense of well-being no matter what’s going on in your life or the worldHow to tap into hope when it’s hidden behind the clouds of illness, betrayal, or lossThis book will help you try new things, finally stop fighting against whatever is going on in your life, and rest here in this moment. You’ll find there’s room for joy, sorrow, and everything else that life brings. Hope is here, in unlimited supply. You can feel good about life again, no matter what’s happening in your life and the world.
Even if all is going well in your world right now, learning about hope and where to find it when you’re not in crisis will help you continue to experience it when adversity comes.
Hope is the remedy for our time. This is the guide to rediscovering it, and the knowledge that ultimately you don’t need to find hope, you need to remember it.
What if you always had hope, no matter what’s happening in your life or the world? How might that change the fear and anxiety around life’s most challenging moments?
What if you had the courage to live a deeper, more powerful, more joyful life without the fear of what might happen?
What if hope is not something you need to “find” because you can’t actually lose it in the first place?
We know deep inside how vital hope is – it’s evident as soon as we think about what it means to be “hopeless.” And yet, we’ve been keeping hope just out of reach for ourselves. Learning about hope is one of the most important things you can do to create a beautiful life.
Most of us were taught that hope is something that comes when the future looks bright and our situations appear rosy. We’ve spent our lives trying to control our days, our relationships, and the world to arrange things “just so” in order for hope to stay with us.
hope(less) is the ultimate guidebook for those going through the ups and downs of real life, a reminder that you can’t run out of hope and map for how to find hope again through challenges little and big. It will help you let go of old ideas about the world and experience happiness in a new and more present way.
Catherine Hammond is an award-winning attorney who found herself on the floor of her swanky corner office, sure that her only option was to end her life. She uses what she’s learned in the years since to create a guide to find hope again, no matter what you’re going through. From childhood abuse and neglect to heart-wrenching losses and financial struggles to her soon-to-be husband’s incurable cancer, Catherine’s been through it all and discovered life-changing truths about hope along the way.
In this memoir-meets-manifesto-meets-manual you’ll discover that hope never ends, and that feeling hope again actually has nothing to do with your circumstances.
Finding the wellspring of hope doesn’t come naturally. hope(less) will show to identify the lies you’ve been taught about hope, things you’ve taken for granted that get in the way of feeling goodThe man-made rules and mental gymnastics that block your sense of well-being, and how to remove those obstaclesHow subtly avoiding your feelings keeps you from a sense of hopeA Personal Hope Toolkit to help you connect to a sense of well-being no matter what’s going on in your life or the worldHow to tap into hope when it’s hidden behind the clouds of illness, betrayal, or lossThis book will help you try new things, finally stop fighting against whatever is going on in your life, and rest here in this moment. You’ll find there’s room for joy, sorrow, and everything else that life brings. Hope is here, in unlimited supply. You can feel good about life again, no matter what’s happening in your life and the world.
Even if all is going well in your world right now, learning about hope and where to find it when you’re not in crisis will help you continue to experience it when adversity comes.
Hope is the remedy for our time. This is the guide to rediscovering it, and the knowledge that ultimately you don’t need to find hope, you need to remember it.
283 pages, Kindle Edition
Published April 3, 2022
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