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Ebb & Flow: A Guided Journal to Discover the Magic in You
Sprinkled with jewels of black girl magic, Ebb & Flow is a guided journal filled with 365 pages of thought provoking questions, affirmations, mental wellness checks and quotes to keep you focused and inspired. Journaling and expressive writing helps to boost your mood, enhance your sense of well-being, reduce symptoms of depression, and improve your memory. The iNspire Journal Collection is a series of journals dedicated to the representation of African American writers throughout the arts.
325 pages, Paperback
Published May 29, 2019
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