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Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive Intelligence
Awaken your intuition, trust your vibes, and create your best life with this revised and updated edition of the self-help classic by spiritual teacher Sonia Choquette.If you want an easier, more energetically uplifting, and satisfying way of life-it all comes down to trusting your vibes.Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated the book to share new stories and tools used by those who learned to tap in to their intuition and positively change their lives.Your intuition supports your creativity, helps heal your emotional wounds, and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence, and courage you deserve, trust your vibes."Trust your vibes and read this book! The straightforward, practical advice will show you how to use your most valuable asset-your sixth sense."- Cheryl Richardson, the New York Times best-selling author of The Art of Extreme Self-Care
314 pages, Kindle Edition
Published June 21, 2022
About the author
Sonia Choquette
148 books516 followersGlobal author and speaker, Sonia Choquette is a highly regarded expert in the field of intuition. She is a world-renowned intuitive guide and spiritual teacher.
Author of 27 New York Times or International best sellers, her books have been published in 37 languages and 40 countries and have been read by over one million people.
Sonia’s work has been featured on Hay House radio, Oprah radio, Inc., ABC, FOX, Shape, Gaiam, and Wall Street Journal Live. Her teachings have attracted the love and admiration of social media followers across youtube, instagram, facebook and on her intuition-themed podcast "It's All Related", which she co-hosts with her daughters, Sonia & Sabrina Tully.
Sonia currently resides in France, and enjoys bringing all of her intuitive experience and human understanding to help her global audience reconnect with their Spirit, Guides, and inner vibes. Her mission is to help others feel whole by using all of their senses to create a life that is intuitively guided, empowered, authentic, and meaningful.
Author of 27 New York Times or International best sellers, her books have been published in 37 languages and 40 countries and have been read by over one million people.
Sonia’s work has been featured on Hay House radio, Oprah radio, Inc., ABC, FOX, Shape, Gaiam, and Wall Street Journal Live. Her teachings have attracted the love and admiration of social media followers across youtube, instagram, facebook and on her intuition-themed podcast "It's All Related", which she co-hosts with her daughters, Sonia & Sabrina Tully.
Sonia currently resides in France, and enjoys bringing all of her intuitive experience and human understanding to help her global audience reconnect with their Spirit, Guides, and inner vibes. Her mission is to help others feel whole by using all of their senses to create a life that is intuitively guided, empowered, authentic, and meaningful.
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Displaying 1 - 30 of 32 reviews
November 5, 2022
I'd say this book is perfect for someone new to trusting their intuition, although for me this was more a great recap of much of what I have learned over the years. I attended a Hay House event in 2010 where Sonia was one of the speakers so I have enjoyed her work for many years now. This particular book has lots of practical tips and exercises you can use to get in touch with your own inner guidance as well as many interesting stories about people who have had amazing results from trusting their vibes. It's also very easy to follow and a fun read overall.
April 3, 2025
If you ever had curiosity about intuition and how it works, or if it is really a thing that you should depend on, then this book will enlighten you. It is a level 0 book. Meaning that, if you are already familiar with intuition and its' power and place in life, then this book will not give you anything new other than reassurance that it truly is a force that must be nurtured and respected and used often.
The exercise after each chapter are only useful for those who have never dipped their toes into the whole science of human intuition also called "vibes" in the book.
This author's books all sound the same. She has the same "vibe" in each book. This is my third book from this author.
I personally, need deeper. She often repeats information from one book to another. That is great, if you have never read anything from this author, prior to this one. Of course, obvious for me is definitely not obvious for anyone else. And the reverse would be true. What is obvious to some is not so obvious to me.
The exercise after each chapter are only useful for those who have never dipped their toes into the whole science of human intuition also called "vibes" in the book.
This author's books all sound the same. She has the same "vibe" in each book. This is my third book from this author.
I personally, need deeper. She often repeats information from one book to another. That is great, if you have never read anything from this author, prior to this one. Of course, obvious for me is definitely not obvious for anyone else. And the reverse would be true. What is obvious to some is not so obvious to me.
May 26, 2023
I like this new edition
This is a very good revised edition of the original! I would love to see other books updated and brought forward like this one. Not digging on people. With this book the stories the author told have been updated post COVID lockdown making it more relevant to today. With that said I enjoy both the original and revised versions. This one the author goes into more depth and gives more techniques. I found it fun as I went through the books the lessons played out in my life. It was lots of fun. Plus those that heard it as they walked into my office became interested in purchasing their own copies. It led to some fun conversations. I look forward to applying all I learned and was reminded of in this book in the decades to come.
This is a very good revised edition of the original! I would love to see other books updated and brought forward like this one. Not digging on people. With this book the stories the author told have been updated post COVID lockdown making it more relevant to today. With that said I enjoy both the original and revised versions. This one the author goes into more depth and gives more techniques. I found it fun as I went through the books the lessons played out in my life. It was lots of fun. Plus those that heard it as they walked into my office became interested in purchasing their own copies. It led to some fun conversations. I look forward to applying all I learned and was reminded of in this book in the decades to come.
September 20, 2023
i love reading books that have to do with personal development. i actually fly through these as i'm able to listen and still fully immerse into the message.
if you're already on a self discovery journey, this book just assists you in personal trust, mostly.
if you're already on a self discovery journey, this book just assists you in personal trust, mostly.
September 30, 2023
A great read...
A great book, that is well written, full of anecdotes, and serves as a great reminder to trust your vibes and intuition!
A great book, that is well written, full of anecdotes, and serves as a great reminder to trust your vibes and intuition!
August 1, 2023
I love the order and information in the book. The way some experiences are described really resonates with me — it validates many experiences I’ve had!
What I really don’t like is the inconsistent sometimes supportive, sometimes mocking tone throughout the book. For example, I don’t resonate with how ego is described. I don’t find it helpful to compare our egos to dogs (poodles, German Shepards, etc) mainly because I just don’t see dogs the way the author sees them. So I did my own research about healing wounded egos, and I found explanations and exercises that felt much more accurate for me. I prefer an approach that emphasizes healing, not shaming.
Finally, this book is written for people who already have a lot of privilege. The assumption is that you don’t have autism or another neurodivergence that impacts your ability to focus. The health recommendations in chapter 2 include “eat high quality chocolate - I believe we must all eat chocolate.” Some of us don’t like chocolate! 😂 But this is just an example of how the author really writes to people who experience life just like she does. It comes off super white. This book lacks any critical mention of the impact of systemic injustices, like racism, sexism, homophobia, transphobia and more, that really do harm people. There’s no consideration of eating disorders or abuse, and how these traumas impact our ability to eat and exercise the way the author recommends. The author wanted to move to Paris one day and tada, it just magically happened. Some people don’t reasonably have access to resources to do these remarkable things, and it might not be because they’re egotistical or ungrounded or untrusting of their vibes. Maybe they just live in America in 2023.
Instead the author makes it seem like all of our reactions are just coming from being ungrounded and having dog-like egos. She really oversimplifies the role of conditioning. I prefer the perspectives of other intuitive folks who consider systemic injustices because I find their advice way more realistic and actionable.
What I really don’t like is the inconsistent sometimes supportive, sometimes mocking tone throughout the book. For example, I don’t resonate with how ego is described. I don’t find it helpful to compare our egos to dogs (poodles, German Shepards, etc) mainly because I just don’t see dogs the way the author sees them. So I did my own research about healing wounded egos, and I found explanations and exercises that felt much more accurate for me. I prefer an approach that emphasizes healing, not shaming.
Finally, this book is written for people who already have a lot of privilege. The assumption is that you don’t have autism or another neurodivergence that impacts your ability to focus. The health recommendations in chapter 2 include “eat high quality chocolate - I believe we must all eat chocolate.” Some of us don’t like chocolate! 😂 But this is just an example of how the author really writes to people who experience life just like she does. It comes off super white. This book lacks any critical mention of the impact of systemic injustices, like racism, sexism, homophobia, transphobia and more, that really do harm people. There’s no consideration of eating disorders or abuse, and how these traumas impact our ability to eat and exercise the way the author recommends. The author wanted to move to Paris one day and tada, it just magically happened. Some people don’t reasonably have access to resources to do these remarkable things, and it might not be because they’re egotistical or ungrounded or untrusting of their vibes. Maybe they just live in America in 2023.
Instead the author makes it seem like all of our reactions are just coming from being ungrounded and having dog-like egos. She really oversimplifies the role of conditioning. I prefer the perspectives of other intuitive folks who consider systemic injustices because I find their advice way more realistic and actionable.
August 23, 2022
Actual rating: 3.5 stars
I liked the content a lot. The author gives many great tips and backs her claims up with examples. It did get a bit repetitive towards the end, but not horribly. It's still something I'd refer back to.
My main issue was with the book's tone. At times I found it a bit condescending, and I didn't really like the "us-versus-them" division of five versus six sensory people. I did not care for the narration on the audiobook and think I would have enjoyed this more if I read the physical copy. It definitely felt like she was talking down to the listener at times. If you can look past this, it's a good book about tapping into your intuition.
I liked the content a lot. The author gives many great tips and backs her claims up with examples. It did get a bit repetitive towards the end, but not horribly. It's still something I'd refer back to.
My main issue was with the book's tone. At times I found it a bit condescending, and I didn't really like the "us-versus-them" division of five versus six sensory people. I did not care for the narration on the audiobook and think I would have enjoyed this more if I read the physical copy. It definitely felt like she was talking down to the listener at times. If you can look past this, it's a good book about tapping into your intuition.
January 17, 2026
Love this divaaaaaa! First came across Sonia Choquette when looking for YouTube videos about tuning in to your intuition. Reading her book was so empowering, and I felt inspired by her anecdotes of her own and her friends'/clients' experiences on following or ignoring their intuitive messages. Definitely a book to spark inspo in your life.
July 10, 2022
This book is fabulous. It is easy ti read, yet life -altering. In this book Sonia teaches you to get in touch - and live - your 6th sense. It is a must read tor anyone interested in getting in touch with your vibes and living a life guided by spirit. Enjoy this remarkable book!
February 6, 2023
easy nice reminders
I loved the stories Sonia shared to illustrate her vibes in this easily digestible, inspirational, feel-good read. I look forward to diving into more of her work!
I loved the stories Sonia shared to illustrate her vibes in this easily digestible, inspirational, feel-good read. I look forward to diving into more of her work!
May 12, 2023
Easy read. Sonia writes as if we are friends sitting over coffee. I have been working with my spiritual side for over a year and this was more knowledge to add to it. I appreciated all her stories she shared as well.
April 2, 2024
Great practical advise on how to tune into your intuition. I listened to it as an audiobook and am not sure that was the best choice. Would recommend for anyone new to exploring untuition and vibes. If you’re more seasoned it will still bring some nice tidbits for you!
June 29, 2026
Refresher and encouragement on trusting your vibes. Lots of examples of author herself and other peoples' experiences
I dismmiss mmine alot and have been disappointed, so nudges & remminders welcomme.
I dismmiss mmine alot and have been disappointed, so nudges & remminders welcomme.
June 27, 2022
This is a great book. It’s an easy read and is not pushy or forceful about beliefs. If you’re looking to connect with yourself and to start trusting your gut with no doubts- I highly recommend.
May 30, 2023
This book was a joy to read. I really like the author's writing style. It has some great tips and some reminders about how to lean into your intuition. It made me happy.
July 15, 2023
Excellent revision/update to the original
July 21, 2023
amazing
Very pleasant reading, exercises, explanations and uplifting.
You can’t go wrong with Sonia
She is so talented and humble. Highly recommended
Very pleasant reading, exercises, explanations and uplifting.
You can’t go wrong with Sonia
She is so talented and humble. Highly recommended
December 17, 2023
This is one of those books that I'll keep going back to for reminders and refreshers! (I also love her Energy Oracle cards.)
January 7, 2024
Loved every lesson in this book!! My eyes and heart are open as I navigate each day.
January 7, 2024
Inspiring, practical and easily applied. Great reminder to develop further our intuition and trust it.
February 15, 2024
Really loving this book about vibes. Not a new concept for me, it is a great reminder to tap in, listen hard and go by feel. I highly recommend this book!
August 1, 2024
Loved this book & felt in such a good head space and alignment from reading, can’t wait to read again
July 13, 2025
Endless examples drilling in the same 1 point to where it got tedious.
Did Not Finish
July 28, 2025ehhhh not for me
Read
September 6, 2025The best book you can trust and apply
Practical, authentic, truth and applicable. This book rings true and if you are open, can shift and elevate your Paradigm.
Practical, authentic, truth and applicable. This book rings true and if you are open, can shift and elevate your Paradigm.
December 21, 2025
I felt like I understood these concepts on a soul level and this book was a list of reminders.
February 23, 2026
I like Sonia Choquette's work/books. I read the first one and now the revised edition which is actually relatively close to the first edition.
April 12, 2026
This is a book I’ll keep returning to. It’s extremely practical and helpful for those seeking a more spiritual life.
August 19, 2026
Great intro into tuning into your intuition more
January 23, 2024
I enjoyed the read and got some good gems out of it. There were good anecdotes throughout and was overall an interesting read.
Displaying 1 - 30 of 32 reviews

























