You Just Need To Believe It: 10 Ways in 10 Days to Unlock Your Courage and Reclaim Your Power

by Andrea McLean

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength! There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you. Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you. This tried-and-tested 10-day programme will show you how to: · Unleash your self-belief · Break the behaviour patterns that are holding you back · Unlock your courage and use it every day · Reclaim the power that's been inside you all along

227 pages, Kindle Edition

First published March 21, 2022

Reviews

[Christie · Rating 5 out of 5]

Yes, I did it in ten days! To be honest, I don't usually complete these challenges, but I was ready.

Each day is clear and very helpful. I have initiated some habit changes (like "No Facebook in the morning!) and have found my confidence and courage to keep working on these things. Yes, it feels good. I do believe that small steps can lead to great successes.

To do the work in each chapter will require more than 30 minutes a day though. If you are seriously committed you will take the time needed.

[Tracey Sinclair · Rating 4 out of 5]

The title makes this sound a bit Law of Attraction-y, which it isn't at all, and to be honest I'm sceptical most people do it in the 10 days as planned, but there are some good, practical tips and exercises if you want to make positive changes.

[Jess Wilson · Rating 4 out of 5]

Lots of journaling

There is lots and lots of journaling that will help you work through whatever you need to work through to move forward.