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Morning Zen: Empower Your Life by Transforming Your Mornings
In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you.
The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot.
Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles.
For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines.
He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.
The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot.
Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles.
For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines.
He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.
- GenresNonfictionSelf Help
259 pages, Paperback
Published April 10, 2022
4 people are currently reading
87 people want to read
About the author
Adrian Gonzalez
1 bookAdrian Gonzalez is an engineer with an MBA who works as a business consultant and life mentor. After being co-founder of several companies, he lived in the flesh what it is to manage stressful days.
Within this journey, Adrian was looking for a way to counteract this daily stress, balance his mood, and focus on his goal, so he worked for ten years on the creation of a new concept, a mix of skills, habits, and disciplines. He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine that everyone can choose to follow.
So far, his morning routine has helped managers, CEOs, and businessmen who managed to find, while passing through difficult times like bankruptcies, separations, and life plateaus, once again, a happier balance in their life, empowered into their goals and embrace a new meaning of success.
Within this journey, Adrian was looking for a way to counteract this daily stress, balance his mood, and focus on his goal, so he worked for ten years on the creation of a new concept, a mix of skills, habits, and disciplines. He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine that everyone can choose to follow.
So far, his morning routine has helped managers, CEOs, and businessmen who managed to find, while passing through difficult times like bankruptcies, separations, and life plateaus, once again, a happier balance in their life, empowered into their goals and embrace a new meaning of success.
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Displaying 1 - 19 of 19 reviews
May 7, 2024
Gonzalez doesn't waste time with theory, instead offering a step-by-step guide to crafting a personalized morning routine.
He explains how to tame the Tech Monster, by teaching strategies to ditch the phone and prioritize self-care in those precious morning moments.
He helps discover core practices like meditation, hydration, and movement to create a foundation for a peaceful and energized start.
Morning Zen guides you on layering small, achievable habits to build a robust and sustainable morning routine.
If you've already experimented with morning routines, you might find Morning Zen's approach a tad familiar. The book focuses on a core set of practices, and while adaptable, it doesn't delve into highly customized routines for specific needs.
Gonzalez, with his background in engineering and business, brings a structured and practical approach to the book. Readers appreciate his conversational tone, making it feel like you're getting advice from a friend who's been there.
If you crave a clear, actionable path to a more mindful morning, Morning Zen might be your perfect cup of tea (or coffee!).
He explains how to tame the Tech Monster, by teaching strategies to ditch the phone and prioritize self-care in those precious morning moments.
He helps discover core practices like meditation, hydration, and movement to create a foundation for a peaceful and energized start.
Morning Zen guides you on layering small, achievable habits to build a robust and sustainable morning routine.
If you've already experimented with morning routines, you might find Morning Zen's approach a tad familiar. The book focuses on a core set of practices, and while adaptable, it doesn't delve into highly customized routines for specific needs.
Gonzalez, with his background in engineering and business, brings a structured and practical approach to the book. Readers appreciate his conversational tone, making it feel like you're getting advice from a friend who's been there.
If you crave a clear, actionable path to a more mindful morning, Morning Zen might be your perfect cup of tea (or coffee!).
September 8, 2022
Thank you so much to Adrian Gonzales and the publisher for gifting me a copy of Morning Zen book!
From reading the first few pages, I already knew this book was going to be good. Full of helpful and useful tips to make the most of your morning and You Time. Appreciate the quiet times, the times you can just sit and be present in the moment. Take notice of your surroundings, look at what is around you and be thankful for the little things that amount to your happiness.
The sections are well prepared, informative and have meaning behind them. From waking up with an alarm that it set at the end of your bed so you have to get out to switch it off, to drinking a healthy morning drink to set your day off well. Obviously there are other bits in between but eventually, you can wake up without an alarm and it'll become second nature to do certain things and in certain orders.
Stay positive, cherish the small things, be happy and try not to let things bother you. Positive thoughts create positive days.
From reading the first few pages, I already knew this book was going to be good. Full of helpful and useful tips to make the most of your morning and You Time. Appreciate the quiet times, the times you can just sit and be present in the moment. Take notice of your surroundings, look at what is around you and be thankful for the little things that amount to your happiness.
The sections are well prepared, informative and have meaning behind them. From waking up with an alarm that it set at the end of your bed so you have to get out to switch it off, to drinking a healthy morning drink to set your day off well. Obviously there are other bits in between but eventually, you can wake up without an alarm and it'll become second nature to do certain things and in certain orders.
Stay positive, cherish the small things, be happy and try not to let things bother you. Positive thoughts create positive days.
January 7, 2024
📚 The Zen Mornings : Cultivating Mindful Routines.
It is a transformative guide to integrating Zen habits into your daily routine.
The book explores the profound impact of incorporating mindfulness into morning rituals. Drawing on principles from Zen philosophy, the author skillfully navigates readers through the art of starting the day with intention and purpose.
The book begins by unraveling the magic mornings by waking up without alarm, emphasizing simplicity, presence, and focus. The author then put forth next principle through the magic kitchen recipe. The author has translated these principle into practical morning habits, providing a roadmap for readers to create a serene and balanced start to their day. It is a powerful guide to cultivating Zen habits that resonate long after the morning hours have passed.
What sets this book apart is its detailed research. The author explains everything minutely rightly from discussing about sleeping stages; he guides readers in implementing small, meaningful changes that yield significant results. Whether it's incorporating mindful breathing exercises or fostering gratitude, each chapter unfolds like a recipe for a more harmonious morning routine.
In a world often dominated by chaos, the book stands as a beacon of light, offering readers a compelling invitation to embrace the power of mindfulness in their daily lives. It's a must-read for those seeking a practical yet profound teachings of Zen in daily life.
It is a transformative guide to integrating Zen habits into your daily routine.
The book explores the profound impact of incorporating mindfulness into morning rituals. Drawing on principles from Zen philosophy, the author skillfully navigates readers through the art of starting the day with intention and purpose.
The book begins by unraveling the magic mornings by waking up without alarm, emphasizing simplicity, presence, and focus. The author then put forth next principle through the magic kitchen recipe. The author has translated these principle into practical morning habits, providing a roadmap for readers to create a serene and balanced start to their day. It is a powerful guide to cultivating Zen habits that resonate long after the morning hours have passed.
What sets this book apart is its detailed research. The author explains everything minutely rightly from discussing about sleeping stages; he guides readers in implementing small, meaningful changes that yield significant results. Whether it's incorporating mindful breathing exercises or fostering gratitude, each chapter unfolds like a recipe for a more harmonious morning routine.
In a world often dominated by chaos, the book stands as a beacon of light, offering readers a compelling invitation to embrace the power of mindfulness in their daily lives. It's a must-read for those seeking a practical yet profound teachings of Zen in daily life.
May 5, 2024
Morning Zen offers a valuable roadmap for creating a personalized morning routine that sets you up for a successful day. While it might not be the most in-depth exploration for seasoned self-improvers, its strength lies in its practicality and easy-to-follow guidance.
The book shines in its actionable approach. It offers clear steps and emphasizes achievable habits, making it easy for beginners to implement a morning routine. The author has a relatable voice and an experience-based approach.
Morning Zen is a solid choice for anyone looking to establish a mindful and productive morning routine.
Its user-friendly approach and emphasis on achievable habits make it a practical guide for beginners and those seeking a more positive start to their day.
However, if you're a seasoned self-improver or crave in-depth customization, you might want to explore additional resources alongside this book.
Those already familiar with morning routine concepts might find the methods a bit basic. Additionally, the book focuses on a core set of practices and doesn't delve into highly customized routines for specific needs.
The book deserves a good 4 star rating.
The book shines in its actionable approach. It offers clear steps and emphasizes achievable habits, making it easy for beginners to implement a morning routine. The author has a relatable voice and an experience-based approach.
Morning Zen is a solid choice for anyone looking to establish a mindful and productive morning routine.
Its user-friendly approach and emphasis on achievable habits make it a practical guide for beginners and those seeking a more positive start to their day.
However, if you're a seasoned self-improver or crave in-depth customization, you might want to explore additional resources alongside this book.
Those already familiar with morning routine concepts might find the methods a bit basic. Additionally, the book focuses on a core set of practices and doesn't delve into highly customized routines for specific needs.
The book deserves a good 4 star rating.
May 6, 2024
🌅This book is a transformative approach for better mornings. "Morning Zen” by Adrian Gonzalez is an excellent resource for any adult seeking to enrich their life.
🌅The author's tips and strategies are incredibly insightful and are sure to inspire readers to begin their mornings with a refined approach.
🌼
🌅With the hullabaloo that is life, we often start our mornings in a desperate rush to fix all the chaos…. Yet in the process, we almost, always overlook the most important part of our lives which is being stress-free so we can move on with our day in the most efficient manner!
🌼
🌅This book offers a remedy to navigate through the hullabaloo of modern life and find a more centred approach. With his lucid writing style, the author has laid down some easy-to-follow steps which will make the reader’s journey on this path even more smoother.
🌼
🌅With some interesting yet challenging tasks, like waking up without an alarm, making and taking a healthy concoction in the morning, and forming an affirmative manifesto followed by some movements to go on with the day, this book will make the reader excited and eager to make up their routines and strategies for a “Zen” day!
🌼
🌅The author's tips and strategies are incredibly insightful and are sure to inspire readers to begin their mornings with a refined approach.
🌼
🌅With the hullabaloo that is life, we often start our mornings in a desperate rush to fix all the chaos…. Yet in the process, we almost, always overlook the most important part of our lives which is being stress-free so we can move on with our day in the most efficient manner!
🌼
🌅This book offers a remedy to navigate through the hullabaloo of modern life and find a more centred approach. With his lucid writing style, the author has laid down some easy-to-follow steps which will make the reader’s journey on this path even more smoother.
🌼
🌅With some interesting yet challenging tasks, like waking up without an alarm, making and taking a healthy concoction in the morning, and forming an affirmative manifesto followed by some movements to go on with the day, this book will make the reader excited and eager to make up their routines and strategies for a “Zen” day!
🌼
May 6, 2024
“Morning Zen” is a wealth of fresh and transformed routines. With insightful tips and strategies, the author’s words will highly motivate the reader to start their morning in an evolved manner.
The author imparts his wisdom and expertise on attaining a "Morning Zen" state that he has cultivated and mastered over the last decade.
The easy write-up with dedicated chapters on improving our health, energy and attitude, will make this journey very seamless for the reader.
The most significant part of this book is how the author gently challenges the reader to take up a small task every morning, which will all amount to the bigger goal in the long run…the ultimate goal of attaining a positive and empowering lifestyle.
As most things in life require the utmost dedication to achieve an ultimate goal, the author too emphasises following the “Morning Zen” routine every day of every year. Simple tasks like creating a Manifesto to achieve a goal, followed by a morning drink and certain exercises suited to the reader will help them to go ahead!
The author imparts his wisdom and expertise on attaining a "Morning Zen" state that he has cultivated and mastered over the last decade.
The easy write-up with dedicated chapters on improving our health, energy and attitude, will make this journey very seamless for the reader.
The most significant part of this book is how the author gently challenges the reader to take up a small task every morning, which will all amount to the bigger goal in the long run…the ultimate goal of attaining a positive and empowering lifestyle.
As most things in life require the utmost dedication to achieve an ultimate goal, the author too emphasises following the “Morning Zen” routine every day of every year. Simple tasks like creating a Manifesto to achieve a goal, followed by a morning drink and certain exercises suited to the reader will help them to go ahead!
August 13, 2022
The book aims to empower our lives by changing our mornings. The central idea of the book is clearly reflected in the author's own words- 'Life is 10% what happens to me and 90% how I wake up in the morning'.
It is a practical guide on how we can transform our day and ultimately our lives by just setting our mornings right. He says that every day we wake up and indulge ourselves into new challenges and tasks but unknowingly fail to give time to the most important thing- that is us.
Backed up with proven examples and practical tips, this book will help you to understand the importance of healthy habits that will henceforth revamp our days with positive energy, new outlook and undeterred passion.
The ideas and concepts are explained in simple terms and one might not have any difficulty in understanding it. The book has a conversational tone and is to-the-point.
If you think you aren't able to make the best of your day, read this book without a second thought and apply it.
It is a practical guide on how we can transform our day and ultimately our lives by just setting our mornings right. He says that every day we wake up and indulge ourselves into new challenges and tasks but unknowingly fail to give time to the most important thing- that is us.
Backed up with proven examples and practical tips, this book will help you to understand the importance of healthy habits that will henceforth revamp our days with positive energy, new outlook and undeterred passion.
The ideas and concepts are explained in simple terms and one might not have any difficulty in understanding it. The book has a conversational tone and is to-the-point.
If you think you aren't able to make the best of your day, read this book without a second thought and apply it.
May 9, 2024
This is a great read for all adults looking forward to enhancing their lives.
The author has aptly titled this read as “Morning Zen” as he motivates us to start the day with positivity and power!
In this era of smart technology, most of us rush on with our day with a feeling of frustration and desperation. Yet, mornings are the true time to motivate the most powerful entity in our life, that is us. This book helps us to do exactly that.
The author shares his insight and skills to achieve “Morning Zen” that he has adopted and achieved in the past ten years.
He has simplified the process by breaking down the routine into blocks. Each block has 3-5 habits that need to be done in subsequent weeks.
With a mix of positive habits, a healthy start with a healthy morning drink, and tips on how to adapt the “Zen” routine for each individual’s needs, this book will gently nudge the reader towards the ultimate goal of a positive and happy life.
The author has aptly titled this read as “Morning Zen” as he motivates us to start the day with positivity and power!
In this era of smart technology, most of us rush on with our day with a feeling of frustration and desperation. Yet, mornings are the true time to motivate the most powerful entity in our life, that is us. This book helps us to do exactly that.
The author shares his insight and skills to achieve “Morning Zen” that he has adopted and achieved in the past ten years.
He has simplified the process by breaking down the routine into blocks. Each block has 3-5 habits that need to be done in subsequent weeks.
With a mix of positive habits, a healthy start with a healthy morning drink, and tips on how to adapt the “Zen” routine for each individual’s needs, this book will gently nudge the reader towards the ultimate goal of a positive and happy life.
May 5, 2024
This book is a must-read for any adult seeking to improve their life.
As a toddler mum, I bet others will relate when I think about the amount of stress we start our days with! This book can definitely help us achieve the “Zen” on such mornings.
We often fail to prioritize the crucial aspect of leading a stress-free life, essential for navigating our days with maximum efficiency. This is where the author's insightful tips and strategies do the trick! The reader is sure to get inspired to start their mornings with a more refined and productive approach.
The clear, dedicated chapters on enhancing health, energy, and attitude make the journey seamless and accessible for the reader.
By breaking down the routine into manageable blocks, the author has simplified the process for readers. Each block has a set of habits that will help the reader to achieve their “Morning Zen”.
As a toddler mum, I bet others will relate when I think about the amount of stress we start our days with! This book can definitely help us achieve the “Zen” on such mornings.
We often fail to prioritize the crucial aspect of leading a stress-free life, essential for navigating our days with maximum efficiency. This is where the author's insightful tips and strategies do the trick! The reader is sure to get inspired to start their mornings with a more refined and productive approach.
The clear, dedicated chapters on enhancing health, energy, and attitude make the journey seamless and accessible for the reader.
By breaking down the routine into manageable blocks, the author has simplified the process for readers. Each block has a set of habits that will help the reader to achieve their “Morning Zen”.
May 8, 2024
A must-read 👍
Morning Zen by Adrian Gonzalez offers a method for revamping your morning through a series of achievable habits to transform your entire day by giving a more focused and energized start.
In the book, he emphasizes achievable habits over drastic changes making it adaptable to most lifestyles.
The book doesn't just tell you what to do, it provides clear and easy-to-follow steps to establish a morning routine.
Adrian Gonzalez, an engineer with an MBA, draws on his ten-year exploration to develop the Morning Zen concept. This blend of skills and experience lends credibility to the methods presented.
I would recommend this book to anyone who wants to get off the habit of using their phones as the first thing they do in the morning, and instead be more productive during that time of the day.
May 6, 2024
Can be a game-changer in your life.
Yes, this book can be a game changer in your life, because if you start your morning right you are going to have your whole day more productive and more energetic.
The book is divided into three Blocks to implement it week by week. The author has got one extra length to explain things in real detail without making it sound complicated.
He explained how the body clock works, how the sleeping schedule works and all that is his experience that talks. He has tried, tested, and experimented with methods and techniques before writing the book. So one can rest assured it is not going to be easy and worth it
So pick the book start implementing and build a healthy lifestyle.
Yes, this book can be a game changer in your life, because if you start your morning right you are going to have your whole day more productive and more energetic.
The book is divided into three Blocks to implement it week by week. The author has got one extra length to explain things in real detail without making it sound complicated.
He explained how the body clock works, how the sleeping schedule works and all that is his experience that talks. He has tried, tested, and experimented with methods and techniques before writing the book. So one can rest assured it is not going to be easy and worth it
So pick the book start implementing and build a healthy lifestyle.
May 8, 2024
The book focuses on improving the morning routine and starting the day with more focus and energy.
Adrian argues that by revamping our morning routine with a set of achievable habits we can transfer our entire day for the better.
In the book Morning Zen, Adrian teaches creating a set of seamless habits to design a peaceful and energizing morning routine in easy-to-understand and achievable steps.
The book addresses the modern tendency to reach for our phones first thing, starting the day on a reactive note. It offers strategies to break this habit and prioritize self-care in the mornings.
Morning Zen is a must-read for people who struggle with mornings and feel overwhelmed by the daily grind.
May 10, 2024
Guide to a healthy and Productive Life Style
I should start by thanking the author for bringing this book to readers. I started implementing it from Day 1. Instead of blindly following any routine or method the author has taken his time to explain in depth each method and how our body and mind respond to that.
He has also shared his Morning Concoction with the readers, breaking it down and explaining each point in every detail. But throughout the book, he kept the writing interesting which kept me hooked, else honestly some self-help books get boring.
But this one is not. I think this book is for everyone out here to better understand your body clock, sleep cycle, cycle, and How your morning affects your whole Day.
A must Read
I should start by thanking the author for bringing this book to readers. I started implementing it from Day 1. Instead of blindly following any routine or method the author has taken his time to explain in depth each method and how our body and mind respond to that.
He has also shared his Morning Concoction with the readers, breaking it down and explaining each point in every detail. But throughout the book, he kept the writing interesting which kept me hooked, else honestly some self-help books get boring.
But this one is not. I think this book is for everyone out here to better understand your body clock, sleep cycle, cycle, and How your morning affects your whole Day.
A must Read
May 7, 2024
This book is the kind of book that you can implement while reading. Usually, we read a self-help book and think we will implement it but hardly ever do so. But this book? You can start following it from day 1 and it has all very easy habits and techniques that one can start practicing in their daily life.
And it's especially good for people who struggle with how to make a morning routine, and how to start the day to make it more productive without feeling tired. This book has it all.
Authors have not only given the technique and methods but also explained how those methods work and help you gain a better you.
I love the book's language and ease with which I finished the book.
And it's especially good for people who struggle with how to make a morning routine, and how to start the day to make it more productive without feeling tired. This book has it all.
Authors have not only given the technique and methods but also explained how those methods work and help you gain a better you.
I love the book's language and ease with which I finished the book.
May 6, 2024
Okay, this book is something which I will recommend to all the people who are like me, who try really hard but can't make a proper morning routine and then it hampers their all day work.
The book has tried and tested methods to implement in your Morning Routine which is gonna be a game changer for everyone.
The best part About the book? It's the author's years of experience that he curated into this book so that you won't have to waste time experimenting with which works and what not.
This is an easy-peasy short read with practical implementation in your day-to-day life.
The book has tried and tested methods to implement in your Morning Routine which is gonna be a game changer for everyone.
The best part About the book? It's the author's years of experience that he curated into this book so that you won't have to waste time experimenting with which works and what not.
This is an easy-peasy short read with practical implementation in your day-to-day life.
December 30, 2023
The first step to change your life is to change your morning, to work on the first 60 minutes of waking up but, With the increasing use of digital devices, we wake up tired and feeling exhausted.
Morning Zen is a series of seamless habits that are written to design your morning. It is a collection of habits that are going to make your morning peaceful and energetic.
The only book you ever need if you struggle like me with mornings.
Morning Zen is a series of seamless habits that are written to design your morning. It is a collection of habits that are going to make your morning peaceful and energetic.
The only book you ever need if you struggle like me with mornings.
January 12, 2023
This book was a breath of fresh air, finally a positive and productive morning routine book that is easy to understand and achievable. So many books I’ve read before that are so hard to follow and by half way through your confused and overwhelmed, well not with morning zen. I loved how the book has been written to start practicing morning zen straight away along side your reading, how Adrian mentions other useful tools like books, films, apps and quotes throughout the book and how everything suggested is back up with the reasons for doing this certain step. I loved how Adrian also makes suggestions for parents that might need to slightly modify things and also goes on to mention extra things you might like to add in throughout the rest of your day. Definitely a book I would highly recommend reading if you’re looking to start your day on the right foot with a positive outlook. 5 stars from me ⭐️⭐️⭐️⭐️⭐️
May 6, 2023
"Life is 10% of what happens to me and 90% how I wake up in the morning."
Backed by Adrian's own personal practices, you learn a series of seamless habits that have been structured to be performed in your mornings, setting you up for a successful day.
You will understand the importance of healthy habits to revamp your days with positive energy, a new outlook, and relentless passion.
My personal thoughts:
-I really enjoyed this one. I am someone who has an awful morning routine. I know that the way you start your morning often indicates how the rest of your day goes.
-There are a lot of new things that I plan to implement in my life that I learned in this book.
-This book is an easy, practical, and actionable read. I appreciate that he gets to the point and shares personal stories to help further explain his points in each chapter.
This book is a must-read for anyone who is struggling with their poor morning routines and wants to become a more motivated individual.
Backed by Adrian's own personal practices, you learn a series of seamless habits that have been structured to be performed in your mornings, setting you up for a successful day.
You will understand the importance of healthy habits to revamp your days with positive energy, a new outlook, and relentless passion.
My personal thoughts:
-I really enjoyed this one. I am someone who has an awful morning routine. I know that the way you start your morning often indicates how the rest of your day goes.
-There are a lot of new things that I plan to implement in my life that I learned in this book.
-This book is an easy, practical, and actionable read. I appreciate that he gets to the point and shares personal stories to help further explain his points in each chapter.
This book is a must-read for anyone who is struggling with their poor morning routines and wants to become a more motivated individual.
July 19, 2023
"Two words: highly recommended"
"I can't praise this book enough - it captured my heart from the very first page to the last. Despite already having a morning routine, 'Morning Zen' introduced me to a treasure trove of new and invaluable habits that have revolutionized my life. The writing is captivating, rejuvenating, and the practicality of the book is simply remarkable. If you haven't experienced the magic of 'Morning Zen' yet, what are you waiting for? Seize your mornings and elevate your life to new heights.
"I can't praise this book enough - it captured my heart from the very first page to the last. Despite already having a morning routine, 'Morning Zen' introduced me to a treasure trove of new and invaluable habits that have revolutionized my life. The writing is captivating, rejuvenating, and the practicality of the book is simply remarkable. If you haven't experienced the magic of 'Morning Zen' yet, what are you waiting for? Seize your mornings and elevate your life to new heights.
Displaying 1 - 19 of 19 reviews