Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?
Resetting your life doesn’t have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey – to rediscover yourself, your passions and your principles.
From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your life. Whether you want to refresh your relationships, choose a new career path or simply have a little more time for your hobbies and loved ones, these easy-to-follow tips give you the tools you need to take control, move forward with purpose and enjoy life to the full each and every day.
Le pongo 3 estrellas porque creo que es un libro muy bueno para personas que recién se inician el temas de desarrollo personal, pero, siendo alguien que ya está en este camino hace mucho años, para mí se me hizo muy básico. Lo que sí, es muy fácil de leer y tiene ejercicios para no solo tener la teoría sino poner en práctica los consejos que la autora da a lo largo del libro.
Covers most of the basics, but honestly, when you're in the rut, at the bottom of the hole, under the cloud, whichever metaphor you best prefer, the small simple things can be the ones that break you out and start the momentum again, and this clearly outlines them, in a visually tidy, easy to read format.