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Gaslighting Recovery Workbook - A Simple Book for Recognizing Manipulation and Healing from Emotional Abuse and Toxic, Narcissistic Relationships
If you’re tired of being gaslighted and manipulated, then get ready to learn all the insights, tools, and practical exercises you need to break the chains for good!
Is there someone on your life who constantly pushes you to question your own feelings, instincts, and sanity?
Has your self-esteem been squashed, making you struggle to set boundaries in the process?
Are you looking for expert and evidence-based advice and strategies to help you overcome gaslighting from friends, family, partners, and even colleagues?
If you said YES to any of the questions above, then you’re in the right place!
Gaslighting is a complex manipulation strategy that makes victims lose their sense of self. And the scariest part of it all? NO ONE IS SAFE!
You can be the most confident, most self-assured person in the world, and you’ll still become susceptible to a manipulative person’s hidden agenda.
Good thing there’s something you can do to stop this from happening in the first place. And if you’re already suffering from gaslighting, it’s not too late for you, too!
In “Gaslighting Recovery Workbook” you will be given the insights to help you recognize manipulation and heal from emotional abuse and toxic, narcissistic relationships.
In this step-by-step guide, you STEP 1 — Recognize and break the chain of manipulation: Get key insights into what signs of manipulation to watch out for, the risk factors that will make you more susceptible to manipulation, and the tools that will help you take the necessary steps to either stop them from happening or help you wake up from your manipulator’s controlSTEP 2 — Rebuild your self-confidence, trust your gut again, and stand up to your abuser: Set yourself free from even the most covert types of gaslighting and FINALLY gain the guts to leave your abuser by learning how to create a clear path toward moving forwardSTEP 3 — Heal from the aftermath of gaslighting and FIND YOURSELF AGAIN: Stop yourself from falling into unhealthy coping mechanisms that will hold you back further from living a full, happy life using evidence-based insights and practical exercises on how to heal from trauma in a healthy way and recover what you have lost
And so much more!
Even if you think you’re already in too deep, there’s still hope!
This book is all you need to build the foundations of rediscovering self-love and self-worth again, so you can finally blossom as everything becomes less challenging with every step.
Ready to set yourself free and find healing?
Scroll up, Click on “Buy Now with 1-Click”, and Grab a Copy Today!
Is there someone on your life who constantly pushes you to question your own feelings, instincts, and sanity?
Has your self-esteem been squashed, making you struggle to set boundaries in the process?
Are you looking for expert and evidence-based advice and strategies to help you overcome gaslighting from friends, family, partners, and even colleagues?
If you said YES to any of the questions above, then you’re in the right place!
Gaslighting is a complex manipulation strategy that makes victims lose their sense of self. And the scariest part of it all? NO ONE IS SAFE!
You can be the most confident, most self-assured person in the world, and you’ll still become susceptible to a manipulative person’s hidden agenda.
Good thing there’s something you can do to stop this from happening in the first place. And if you’re already suffering from gaslighting, it’s not too late for you, too!
In “Gaslighting Recovery Workbook” you will be given the insights to help you recognize manipulation and heal from emotional abuse and toxic, narcissistic relationships.
In this step-by-step guide, you STEP 1 — Recognize and break the chain of manipulation: Get key insights into what signs of manipulation to watch out for, the risk factors that will make you more susceptible to manipulation, and the tools that will help you take the necessary steps to either stop them from happening or help you wake up from your manipulator’s controlSTEP 2 — Rebuild your self-confidence, trust your gut again, and stand up to your abuser: Set yourself free from even the most covert types of gaslighting and FINALLY gain the guts to leave your abuser by learning how to create a clear path toward moving forwardSTEP 3 — Heal from the aftermath of gaslighting and FIND YOURSELF AGAIN: Stop yourself from falling into unhealthy coping mechanisms that will hold you back further from living a full, happy life using evidence-based insights and practical exercises on how to heal from trauma in a healthy way and recover what you have lost
And so much more!
Even if you think you’re already in too deep, there’s still hope!
This book is all you need to build the foundations of rediscovering self-love and self-worth again, so you can finally blossom as everything becomes less challenging with every step.
Ready to set yourself free and find healing?
Scroll up, Click on “Buy Now with 1-Click”, and Grab a Copy Today!
172 pages, Kindle Edition
Published April 24, 2022
21 people are currently reading
7 people want to read
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Displaying 1 - 2 of 2 reviews
May 16, 2022
A book written to help people learn to recognize and help themselves if they are involved in a gaslighting. Gaslighting is like a psychological brainwashing. They try to get you to think your wrong and they are always right. To lie to you, tear you down, and keep you away from others. The book talks about different ways of how it may be done . At the end is a workbook to help those realize what it does to people and how to stop it from happening to them.
May 13, 2022
This book is a definite need for anyone questioning everything they do but don't know why. This book was very eye opening.
I received a free copy of this book and am voluntarily leaving a review.
I received a free copy of this book and am voluntarily leaving a review.
Displaying 1 - 2 of 2 reviews