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Lean and Green Air Fryer Cookbook: 1200+ Day Fueling Hacks & Lean and Green Recipes to Help you Keep Healthly and Lose Weight. Includes 5+1 and 4+2+1 Meal Plan & Shopping List

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This Book 5 + 1 and 4 + 2 + 1 Meal Plan, Nutritional Info, and more.

Are you looking for a diet that won’t leave you hungry but will boost your weight loss like never before?
Do you want to lose weight fast with two guided, step-by-step 4-week plan and 1200-days of Super Easy, Tasty and Lean recipes?

If that’s the case, it’s time to consider the Lean and Green Diet!

The Lean & Green Diet is primarily based on having “lean & green” meals with consuming small portions throughout the day along with special “fuelings”.

By trying fueling as a substitute for real food, you can curb the carb and sugar intake and can manage your caloric intake as well.

The Lean and Green Diet is easy to follow and will make the proper changes in your diet plan to keep you healthy and increase your body’s metabolism.

The cookbook contains Two 4-Week Meal Plan (5&1, 4&2&1) designed to adapt to your various needs; in particular, the multiple plans differ in the amount of food that you can take daily.

LEAN AND GREEN AIR FRYER COOKBOOK FOR BEGINNERS 2022 includes the Brief introduction of Lean & Green Diet. What is Lean & Green diet? Why It is so Famous and Follows. How does the Lean & Green plan work? Understanding the Food Choices. Benefits of the Lean & Green Diet. Foods to Eat and Foods to Avoid.1200 Days Fueling Hacks and Lean & Green Recipes Ready In Less Than 30 Minutes. All easy-to-make and very affordable. All recipes are divided into Chicken and Poultry, Vegetarian, Seafood. The Cookbook guides you with a combination of recipes and detailed information.5 &1 Meal Plan and 4 & 2 & 1 Meal Plan. A simple but thorough explanation about the components and differences between 5 &1 Meal Plan and 4 & 2 & 1 Meal Plan. You can choose your preferred way to take on the Lean & Green diet.Are you ready to lose weight and start living the life you deserve? This book will set you up for success from Day 1!
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223 pages, Kindle Edition

Published April 7, 2022

46 people are currently reading
4 people want to read

About the author

Judy Gambino

12 books

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Displaying 1 of 1 review
781 reviews2 followers
June 30, 2022
delicious

I bought an air fryer but i didn't really know what to cook besides french fries, so i tried a couple of the recipes i found in this book and i was very amazed at how delicious they were.
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