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Dash Diet Cookbook For Two: Discover The Best Anti-Hypertension, Healthy, & Tasty Recipes To Boost Weight Loss. Enjoy With Your Partner The Diet Program That Balances Pressure & Defends The Heart

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Are you suffering from hypertension and would like to know something more about the right food to eat?
Are you trying to find a way to achieve your goals to live longer, happier and healthier?
If the answer is YES, keep on reading...

In recent years, people face everyday problems such as obesity, diabetes, and hypertension, causing problems in their lives.

The DASH diet (Dietary Approaches to Stop Hypertension) with a bit of salt, enriched with nutrients, contributes significantly to reducing heart risks, diabetes, and kidney stones.
Designed to stop hypertension through food, the DASH DIET goes even further - including delicious recipes - the exotic Quinoa and Scallops Salad, the cheeky Eggs White Breakfast Sandwich, and Coconut Blueberries with Brown Rice, to name a few.
The recipes are simple and easy to prepare. The food is now fun, inviting, and profoundly satisfying while you take care of your body in the best way.
In this guide, you will discover:What DASH Diet Is And How It Can Balance Your Pressure and defend your heartWhat Food to Eat and to Avoid to help you stick to the diet correctly.The Perfect Lifestyle Change For Managing A Range Of Chronic Diseases such as hypertension and cardiovascular diseases.An Incredibly Helpful 30-Day Weight Loss Program to make you start quickly and the right way 200+ Healthy, Tasty, and Simple Recipes to enjoy your diet with flavorful and satisfying dishes to eat.... & Lot More!
US News & World Report experts rated the DASH diet as balanced and suitable for long-term use, making it considered the best diet in the United States.
The Dash Diet is suitable for everybody (women, men, young and adult people), and it is perfect for preparing very healthy recipes for two so that you both can take advantage of eating healthy and tasty!

Life is too short not to be at the Top. Get started now!

Order Your COPY NOW and get the benefits of these tasty dietary recipes TODAY!

346 pages, Kindle Edition

Published November 4, 2021

3 people are currently reading

About the author

Cheryl Shea

39 books

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