A remarkable book, telling the story of stress and burn-out in advertising being abandoned for a life in the countryside, learning to live in the open, basic but healing. Ben Short learned to restore hedges, cut trees, coppice, and run a charcoal kiln. In the process, he gained a dog, learned to be alone, how to make do and mend, and how important meditation was in controlling anxiety and mental overload. Plus a bit of bell ringing, impromptu first aid, and why the first thing to do is light the fire.