Very interesting stuff!
Have read many books on energy healing and practise Reiki and EFT. It just confirms the importance of noticing the negative thoughts and feelings, accepting them and knowing how to let them go and re code to gratitude , love and kindness. The fascinating facts about the energy we produce and can control with practise.Anything to reprogramme ours brains to be learn to help ourselves is a BONUS. THIS IS DEFINATELY ONE TO READ. Thank you Melanie .