Keto Cookbook For Beginners: Easy Low Carb, High-Fat Recipes to Kickstart Your Keto Lifestyle | Beginners Guide with a 21-Day Meal Plan

by Debby Hayes

Sticking to your diet can be hard, especially when life gets busy. Enter the “Keto Cookbook for beginners”, helping you to stay on track with delicious recipes that require only a handful of ingredients to create mouthwatering meals. Nutritionist Debby Hayes has created this guide so you can turn everyday, easy-to-find ingredients into simple keto-friendly meals. Busting full of flavor and healthy fats - this book is your key to unlocking the secrets of the ketogenic lifestyle ✓ Ketogenic Basics Explained -- Learn the basics of the Keto Diet, showing you exactly what foods to include and omit, the underlying macronutrient principles to follow and so much more! ✓ Over 100 Quick & Easy Meals -- Enjoy a wide variety of Low-carb recipes which can be made in less than 30 minutes in just one pot or pan. ✓ Customisable Recipes -- Swap our ingredients with ease by using the quick tips section, easily helping you to adapt the dishes to your taste preferences. ✓ 21 Day Meal Plan -- Accelerate your Ketogenic journey with 21 days of pre-planned meals to make your transition easy. Some of the delicious recipes Time to Make the ketogenic diet work for you once and for all, with a collection of simple recipes you can always find time for! Make sure you hit that "BUY" button on the top right hand side of the page now to secure your copy!

137 pages, Kindle Edition

Published May 9, 2022

Reviews

[Ceecee · Rating 4 out of 5]

I’ll definitely use some of the recipes as they sounded delicious but I know Keto isn’t for me! I can’t cut out one major food group and I don’t think it’s a good idea either!