What do you think?
Rate this book
PRESENT: The Art of Living Boldly in the Second Half of Life
From midlife on, women have been caught up in the myths of getting older—pain, anxiety, depression, memory loss, and becoming a lesser member of society.
PRESENT compassionately guides the reader to
Dispel ageism myths that affect womenCherish her body & avoid chronic painExercise, eat well, and relax for a healthy brainReduce anxiety and depressionFind the power in both anger and forgivenessReconcile with regretFind deep connection in communicationDeclare a bold path forwardBy sharing stories, imparting knowledge, and cultivating self awareness, Nancy empowers the reader to reevaluate her beliefs, regain her physical health, process anger and regret, learn how to connect deeply, and declare a bold path for all the years ahead.
More than just a mindfulness book or self care journal, PRESENT is a motivational book for women in the second half of life. It is filled with questions that challenge our thoughts on aging, self-acceptance, and life purpose for women over 40.
PRESENT compassionately guides the reader to
Dispel ageism myths that affect womenCherish her body & avoid chronic painExercise, eat well, and relax for a healthy brainReduce anxiety and depressionFind the power in both anger and forgivenessReconcile with regretFind deep connection in communicationDeclare a bold path forwardBy sharing stories, imparting knowledge, and cultivating self awareness, Nancy empowers the reader to reevaluate her beliefs, regain her physical health, process anger and regret, learn how to connect deeply, and declare a bold path for all the years ahead.
More than just a mindfulness book or self care journal, PRESENT is a motivational book for women in the second half of life. It is filled with questions that challenge our thoughts on aging, self-acceptance, and life purpose for women over 40.
221 pages, Kindle Edition
Published May 12, 2022
10 people are currently reading
5 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
June 8, 2022
Walk the walk and talk the talk
This book is an awakening. Nancy Candea' s style is very candid and sincere. We are finally getting away from the youth culture trap. this book is a healthy wake up call for women and girls to embrace our gifts of strength perseverance nurturing and all the other adjectives that we identify as women. Take a look. You will be and feel empowered during your time with this timely book.
This book is an awakening. Nancy Candea' s style is very candid and sincere. We are finally getting away from the youth culture trap. this book is a healthy wake up call for women and girls to embrace our gifts of strength perseverance nurturing and all the other adjectives that we identify as women. Take a look. You will be and feel empowered during your time with this timely book.
Displaying 1 of 1 review