A Beginner's Guide to Chakras: Open the path to positivity, wellness and purpose

by Lisa Butterworth

A beginner’s guide to bringing better energy into your life.

Working with the chakras and understanding their energy will add a new depth to your health and well-being.

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.

Genres: Nonfiction

160 pages, Hardcover

Published February 15, 2022

Reviews

[Holly · Rating 4 out of 5]

4.25 stars

[Natalie Grand · Rating 5 out of 5]

This is my favorite Chakra book! Honestly I’m going to buy a whole bunch for Christmas & give to friends with a beautiful crystal. The book has everything- crystals, healing recipes (like butternut soup with roasted peppitas on top) , yoga positions, sound meditations, affirmations, essential oils, bath time routines, color therapy. It is amazing!!!!! I just like looking at the colorful artist pictures while sipping my coffee in the morning. High quality book. (I’m the author of Cult Girls.)

[Joshua J · Rating 5 out of 5]

This is a really good compilation of knowledge about the chakra system and associations. A fantastic beginners book, but also an easy to use reference for anyone who needs to look something up quickly that they may have forgotten.

[Tiffany Day · Rating 4 out of 5]

This is a really great, simple introduction (or refersher) to the 7 main chakras. Sure, there are some topics that are questionable to me, but overall, I would highly recommend this this as a starter book for someone new to it.

[Eva · Rating 4 out of 5]

What I expected, a great and understandable introduction into chakra's and how to get the balance your body and mind needs. A lot of practical advice I will take with me in daily life.

[Sarah Kathleen · Rating 5 out of 5]

Easy to read well laid out intro into chakras

[elizabeth harris · Rating 4 out of 5]

pretty damn good introduction to chakras for a tjmaxx find

[Morrigan M · Rating 5 out of 5]

Really easy read. Love the pictures and the clean layout. Very informative without being overwhelming.