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How to Change your Habits and Transform your Life: A guide to building positive, daily routines to help manifest the life you’ve always wanted
"Control your thoughts, or your thoughts will control you"
SMALL changes add up to BIG results. This easy and practical step-by-step guide will help you to live your BEST life starting today! You CAN take charge of your problems and circumstances and reach your DREAMS and GOALS, not tomorrow or next week, but starting today! Do you feel like you are spinning your wheels in a certain area of your life? We all have a certain amount of energy to expend each day. Will you choose to use it on habits that leave you feeling unhealthy, broke, alone and hopeless? Or will you make a concrete plan to only use your daily energy on habits that promote a healthy body, a solid financial future and a life full of meaningful relationships? It can be hard to break your old habits but How to Change your Habits and Transform your Life will give you all the knowledge you need to get started creating your best future! My name is Nicole Lockhart and I have been studying habits, affirmations, change, success and attraction for over 25 years. My best-selling books have helped thousands of people! In How to Change your Habits and Transform your Life you will learn • Why Change your habits? • Why is it so hard to Change your Habits? • The best ways to Change your Habits. • Habits for Health, Wealth, Happiness, Love and Meaningful Human Connection, Self- Confidence and Self-Esteem • Positive Affirmations to help you Change your Habits • 10 Templates for helping with Habit Change • Extreme substance use, addictions and compulsions • Access to my Bonus Book “Creating a Vision Board” There has never been a better time for self-improvement! The world has changed a lot in the last few years, don’t be left behind with old, useless habits that get you nowhere. You have the power to change your future by cultivating some productive and powerful habits that will give you the life that you’ve always wanted! Don’t delay, Click “ Add to Cart ” today!
SMALL changes add up to BIG results. This easy and practical step-by-step guide will help you to live your BEST life starting today! You CAN take charge of your problems and circumstances and reach your DREAMS and GOALS, not tomorrow or next week, but starting today! Do you feel like you are spinning your wheels in a certain area of your life? We all have a certain amount of energy to expend each day. Will you choose to use it on habits that leave you feeling unhealthy, broke, alone and hopeless? Or will you make a concrete plan to only use your daily energy on habits that promote a healthy body, a solid financial future and a life full of meaningful relationships? It can be hard to break your old habits but How to Change your Habits and Transform your Life will give you all the knowledge you need to get started creating your best future! My name is Nicole Lockhart and I have been studying habits, affirmations, change, success and attraction for over 25 years. My best-selling books have helped thousands of people! In How to Change your Habits and Transform your Life you will learn • Why Change your habits? • Why is it so hard to Change your Habits? • The best ways to Change your Habits. • Habits for Health, Wealth, Happiness, Love and Meaningful Human Connection, Self- Confidence and Self-Esteem • Positive Affirmations to help you Change your Habits • 10 Templates for helping with Habit Change • Extreme substance use, addictions and compulsions • Access to my Bonus Book “Creating a Vision Board” There has never been a better time for self-improvement! The world has changed a lot in the last few years, don’t be left behind with old, useless habits that get you nowhere. You have the power to change your future by cultivating some productive and powerful habits that will give you the life that you’ve always wanted! Don’t delay, Click “ Add to Cart ” today!
119 pages, Paperback
Published January 18, 2022
96 people are currently reading
9 people want to read
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Displaying 1 - 2 of 2 reviews
January 11, 2025
This is a great informative book and while a lot of it is basic common sense, sometimes we ignore it and have to be shown again to say, oh yeah, that makes sense and I should’ve known better.
I think this is a great little book. It was a quick read at only 85 pages and it is packed with great information as well as really useful Affirmations that help with different aspects like; Happiness, Self-Confidence, Overcoming Extreme Habits, and Love and Connection. Those were great to read and I am saving to use again. There are also lists at the end of the book to help you write things out and see what habits you may have and work through them that way.
I also liked that this book did point out bad habits, but gave you options of good habits to help overcome and replace. I always say that it takes 21 days to break a habit, but I like that this book pointed out that some heavier habits may take up to 3 months and that’s true. Some habits are harder to break but with persistence and a little time, change is possible.
Overall, I’m glad to red this book. I got to 365 Day Affirmations Book for a gift and wanted to check out one of its companions. I would recommend.
I think this is a great little book. It was a quick read at only 85 pages and it is packed with great information as well as really useful Affirmations that help with different aspects like; Happiness, Self-Confidence, Overcoming Extreme Habits, and Love and Connection. Those were great to read and I am saving to use again. There are also lists at the end of the book to help you write things out and see what habits you may have and work through them that way.
I also liked that this book did point out bad habits, but gave you options of good habits to help overcome and replace. I always say that it takes 21 days to break a habit, but I like that this book pointed out that some heavier habits may take up to 3 months and that’s true. Some habits are harder to break but with persistence and a little time, change is possible.
Overall, I’m glad to red this book. I got to 365 Day Affirmations Book for a gift and wanted to check out one of its companions. I would recommend.
January 16, 2024
Sounds doable
I've read so many books about getting rid of bad habits that, when I read this one.....I think I can do this! So, I'm going to give it a shot! Thank you for such a clear understanding of how habits work and how I can control them not them controlling me.
I've read so many books about getting rid of bad habits that, when I read this one.....I think I can do this! So, I'm going to give it a shot! Thank you for such a clear understanding of how habits work and how I can control them not them controlling me.
Displaying 1 - 2 of 2 reviews