The Chinese Art of T'ai Chi Ch'uan

by Chee Soo

T'ai Chi Ch'uan, which literally means 'The Supreme Ultimate', has proven itself over and over again to be one of the finest ways of improving health and creating tranquility throughout the entire nervous system, creating a deep peace of mind. This straightforward, clearly designed guide introduces all the different aspects of the art.

Genres: Nonfiction

160 pages, Paperback

First published January 1, 1984

Reviews

[Chris Simpson · Rating 5 out of 5]

This book on Lee style Tai Chi was written by Chee Soo a Taoist teacher with over sixty years of experience. I first met Chee Soo in 1982 when he was teaching a class in Leamington and I was a student of philosophy at Warwick University and he completely stunned me and everyone else in his class with his knowledge of Tai Chi and Taoist philosophy. This book is essential reading for anyone who is studying Tai Chi and in particular the Lee style. It includes sections on the history and philosophy of Taoism which the Lee style is based on and also practical explanations of some of the partner exercises which are important to really learn the depths of the Art. Chee Soo's main emphasis was not really on the physical aspects of Tai Chi but on cultivating and using Qi which is the life force or energy which Tai Chi is really based on and he was perfectly capable of demonstrating his abilities with Qi in his class as anyone who knew him and went to his classes for any length of time will tell you. Have a look at this report of one of Chee Soo's classes from way back in 1978 in London by Tai Chi teacher Patrick Kelly.
https://worldwideway.org/others/chees...
You can find more of his books here:
https://www.seahorsebooks.co.uk

[Chris Simpson · Rating 5 out of 5]

This is Chee Soo's guide to the Lee style of T'ai Chi Ch'uan. It is essential reading for any student of the Lee style and contains interesting information for students of any style.

There are pictures and descriptions of the T'ai Chi form and various partners exercises plus a good deal about the history and philosophical background of T'ai Chi Ch'uan training. It's the kind of book you can read, train, then read again and it's like a different book.

It's full of useful advice for T'ai Chi students and you can be assured that all the teachers who were graded by Chee Soo have read this book and use it themselves, ask them.

[Melsinyork · Rating 4 out of 5]

An interesting look at the wider applications and background of the Lee Style of tai chi as well as a comprehensive photographic guide to the form.

[Justin · Rating 5 out of 5]

The definitive book for anyone studying Lee style Tai Chi. I've been studying Lee Style for 15 years and still uncover new things re-reading the book.

[Marie Rattigan · Rating 3 out of 5]

A good reference guide for all Tai Chi practitioners