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12 Key Habits to Thrive: A Simple & Proven Way to Crank Up Your Energy, Hit Your Goal Weight & Thrive!
Thrive–“to prosper, be fortunate, or successful” and “to grow or develop vigorously”
When was the last time you had tons of energy, felt amazing, and were thriving? Maybe it was in high school, on your wedding day, or prior to having your first child. Whether it was six months ago or twenty years ago, you deserve to thrive, and the 12 Key Habits to Thrive is your roadmap to get you there.
No matter what your goal is (to get fit, to drop weight, to excel in your career, etc.), the 12 Key Habits to Thrive will teach you how to improve your mindset and achieve those goals.
In this book, you will
• What the real causes of lack of thriving are (and it’s not because something is wrong with you)!
• How to re-start your life and unearth the best version of yourself, starting today!
• How to choose your positive voice (your biggest fan) over your negative voice (your loudest critic)!
• Two key steps to take prior to taking action toward your goals that will help improve your chances for success!
• How big goals broken down into small steps can help reveal who you already are inside (powerful, smart, athletic, healthy, driven, kind, etc.)!
I practiced the 12 Key Habits to Thrive to re-invent myself and to begin to thrive over 25 years ago and you deserve to be next!
Yes, you can hit your goal weight and stay there!
Yes, you can crank up your energy and vibe and feel amazing!
Yes, you can achieve your goals!
But most important, you can gift yourself the best version of you.
“It’s never too late to be who you might have been.” – George Eliot
Now is your time to thrive and the 12 Key Habits to Thrive will guide you there!
When was the last time you had tons of energy, felt amazing, and were thriving? Maybe it was in high school, on your wedding day, or prior to having your first child. Whether it was six months ago or twenty years ago, you deserve to thrive, and the 12 Key Habits to Thrive is your roadmap to get you there.
No matter what your goal is (to get fit, to drop weight, to excel in your career, etc.), the 12 Key Habits to Thrive will teach you how to improve your mindset and achieve those goals.
In this book, you will
• What the real causes of lack of thriving are (and it’s not because something is wrong with you)!
• How to re-start your life and unearth the best version of yourself, starting today!
• How to choose your positive voice (your biggest fan) over your negative voice (your loudest critic)!
• Two key steps to take prior to taking action toward your goals that will help improve your chances for success!
• How big goals broken down into small steps can help reveal who you already are inside (powerful, smart, athletic, healthy, driven, kind, etc.)!
I practiced the 12 Key Habits to Thrive to re-invent myself and to begin to thrive over 25 years ago and you deserve to be next!
Yes, you can hit your goal weight and stay there!
Yes, you can crank up your energy and vibe and feel amazing!
Yes, you can achieve your goals!
But most important, you can gift yourself the best version of you.
“It’s never too late to be who you might have been.” – George Eliot
Now is your time to thrive and the 12 Key Habits to Thrive will guide you there!
150 pages, Kindle Edition
Published May 19, 2022
4 people are currently reading
9 people want to read
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Displaying 1 - 3 of 3 reviews
May 26, 2022
A Simple Toolkit for Living Our Best Lives!
I absolutely love this book! Coach Jonathan Roche has been an extremely positive influence in my life and has helped me become a better version of myself! I learned about Coach Jonathan’s program many years ago and he has not only been my coach, but also my mentor in many ways. This remarkable book breaks down his philosophy and principles into easy-to-apply, actionable habits that anyone can implement into their day-to-day life which will create a positive impact in so many ways. It is a guidebook for living your best life and harnessing your energy to be the very best version of yourself, which in turn, will positively impact the people you come into contact with. Thank you, Coach Jonathan, for this toolkit for living our very best lives! I will refer to it often and share it with others!
I absolutely love this book! Coach Jonathan Roche has been an extremely positive influence in my life and has helped me become a better version of myself! I learned about Coach Jonathan’s program many years ago and he has not only been my coach, but also my mentor in many ways. This remarkable book breaks down his philosophy and principles into easy-to-apply, actionable habits that anyone can implement into their day-to-day life which will create a positive impact in so many ways. It is a guidebook for living your best life and harnessing your energy to be the very best version of yourself, which in turn, will positively impact the people you come into contact with. Thank you, Coach Jonathan, for this toolkit for living our very best lives! I will refer to it often and share it with others!
November 9, 2022
Excellent guide on how to excel in life. Never underestimate the necessity of a positive voice!
August 21, 2024
Motivating and inspiring
Displaying 1 - 3 of 3 reviews