Time was one of the most valuable thing that was taken from everyone of us in recent years by the world's progress. We are all too preoccupied with competing that we forget there are others waiting for us who more than deserve our time. You only have 24 hours, which means you must prioritise your family, friends, ambitions, and—most importantly—making time for self-care.
However, successful people often work long hours and accomplish a lot in just 24 hours, so you must learn to balance your work and personal life. To do this, you should speak with an expert, but you can also read the book "Mission Work-Life Harmony." Which was a lifesaver for those of us who are fighting to find some free time.
This book covers a wide range of topics, including life, emotions, work, me-time, distraction, social media, anxiety, and a whole lot more. It goes into great detail about each topic to help our small brains understand it all.
The best part of the book, in my opinion, is when the author discusses how to recognise your emotions, whether they are positive or bad, as doing so is the first step toward letting go of unpleasant emotions and keeping positive ones inside of you for future motivation.
I adored the entire book, especially how each and every significant issue was thoroughly discussed with points and summaries. I request you to set aside some time in your busy schedule to read this important book, which will transform your life forever.