Mindful Hypnobirthing, Hypnobirthing, The Mongan Method 3 Books Collection Set

by Sophie Fletcher, Siobhan Miller, Marie F. Mongan

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

Mindful Hypnobirthing, Hypnobirthing, The Mongan Method 3 Books Collection

Mindful
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth..

Hypnobirthing Siobhan
Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world..

Hypnobirthing The Mongan
Embracing a natural birth through HypnoBirthing allows parents to take control of the most important event of their lives, and build a stronger connection with their pre-born baby as a conscious little person they can interact with, even before birth. Marie Mongan explodes the myth of pain as a natural accompaniment to birth. It is the fear of pain, a fear that keeps the body tense and closed during birth, which must be released to allow the experience of a gentle birth.

Paperback

Published January 1, 2019

About the author

I'm a clinical hypnotherapist, doula and lecturer who also loves writing. My work relates to all areas of women's health. I'm always happy reply to questions and am interested in the process of change that happens internally as you learn about options and the power of your mind, rather than just giving people a set of techniques. This helps with resilience and flexibility which is especially important when it comes to individual experiences of pregnancy, birth, motherhood and peri-menopause.

From fertility through to post-menopause, using tools such as mindfulness, hypnosis, visualisation and lots of reframing can change experiences! Everything I write aims to inspire women to be able to see opportunities to change their perspective in pivotal moments of their lives, so that they can live wholeheartedly.

These moments of change are powerful. If we engage with them fully, however vulnerable we feel and however challenging they are, it somehow frees us to enjoy our lives more fully.

I train and lecture hypnotherapists and midwives around the UK, and also see some private clients.

I'm mum to two wonderful boys and live in Grantham, Lincolnshire in the UK.

My other passion is tennis, so if I ever have a spare moment I spend it on a court with racket in hand.

You can find more about the classes that accompany the book at http://www.sophiefletcher.co.uk or find me on instagram @mindfulhypnobirthingbook or @mindfulmenopause