The busy women’s guide to managing their time and simplifying their lives—with less stress and more excitement For the woman who has everything except the time to do anything comes this empowering handbook of proven techniques for reducing the busy-ness levels in our crazy, hectic lives. Written by a recovered Superwoman who tried to do it all, the book shows you how to prioritize, how to say no, how to deal with difficult people, and how to get more done in less time without multi-tasking. Best of all, it teaches you to relax and enjoy the things that really matter and become reenergized and excited about life!
Chunks of this will not be relevant to everyone (about being a mother, managing kids, working in stressful office settings, dealing with bosses, meeting deadlines, having irritating colleagues, handling projects, etc), but there are still good bits of info in this book with regards to dealing with life in general. An easy read in a casual, motherly tone.
The book acknowledges the fast track lifestyles that we live and highlights the perception that the more busy you are the most important person you become (but the bad news, you may fail in your own eyes)
Personally, it been very useful and insightful on how balance life and live healthy one.
Recommended book at the time that your energy is drawn