Having just resigned from my job in community mental health, this was a book that I was deeply interested to read.
Written by a psychiatrist and psychotherapist with decades of experience, both in the NHS and in private practice, Penelope Campling tells it like it is.
From asylums to therapeutic communities, we've seen services decimated since the 80s and with referrals ever rising, it is the whole of the world that suffers as the effects ripple out.
Lack of beds for acute patients, lack of staff due to rising levels of sickness, or problems recruiting and retaining - is it any wonder people are rapidly losing hope and faith that there is any help out there at all.
Full of common sense suggestions from someone who's worked on the front line, I really respected her words. This wasn't just a glimpse into individual patients, but more, examples were given of certain themes in mental health. Whether that be generational or collective trauma, the effect of unresolved or current grief, suicide, eating disorders as well as less understood conditions.
While it cannot be denied that things are quite bleak currently, there is still a hint of what we can do collectively to help ourselves and each other to make a better world.