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The Complete Dash Diet Cookbook: Easy and Healthy Recipes for People Who Care About Their Health

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Are you looking for a simple, all-natural way to boost your health, lose weight, and reduce blood pressure?
Do you want to save time cooking healthy meals on any budget?

If yes then keep reading!

With a wide variety of menu options, the DASH diet has no medical restrictions. It is suitable for vegetarians, vegans and gluten-free eaters. In combination with regular physical activity, metabolism normalizes and weight loss occurs, which is an important argument in the prevention and treatment of hypertension.

Get the best possible results from your dash diet and discover the best ways to use this cookbook with more than 62 fast, convenient, great-tasting recipes.

The Complete Dash Diet Cookbook provides you with delicious, wellness-boosting recipes that won't leave mountains of leftovers in the fridge, I hope you enjoy them as much as we - Lemongrass and chicken soup - Honey mustard salmon - Black-bean and vegetable burrito - Baked eggs in avocado
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141 pages, Paperback

Published March 22, 2022

44 people are currently reading
3 people want to read

About the author

Samuel Hayes

41 books

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