Dash Diet Cookbook: The Simple but Delicious Path to a Healthy Lifestyle Leading to a Strong and Fine-Tuned Body with Over 500 Easy, Yet Mouth-Watering Recipes to Enjoy More the Things You Love

by Amanda Palmer

🎁 FREE BONUS 🎁
BONUS 1 : The ebook Breaking Free From the Mold - The Truth about standard meal plans and how to create a personalized nutrition plan that works for you!
BONUS 2 : The handy template you can fill out to create your own nutrition plan.

Looking For A Way To Lose Weight and Maintain A Slim Figure Without Feeling Hungry or Deprived Of Taste? Then You Might Not Want To Miss On This Rich Dash Diet Recipe Book That Offers Healthy And Delectable Alternatives On Every Corner!

People go on diets with a certain purpose or a goal in mind. But many regimens are often too restrictive and demanding to carry on over extended periods of time. And here’s where everyone tends to quit…

Defeated, dissatisfied, and with a sense of guilt…

It doesn’t have to be this way though. There’s a chance to turn things around and still manage to accommodate a balanced eating pattern to perfectly suit your lifestyle without giving up on your favorite meals and tastes…

That’s right!

The Dash Diet has been shown to offer a plethora of beneficial effects to its followers, providing them not only with a bunch of options to lose extra belly fat and maintain their ideal weight , but also lower blood pressure and help with other medical conditions - diabetes, heart disease, and metabolic syndrome.

The Best Part Is That The DASH DIET Is Accessible, Budget-Friendly, And Not Complicated To Follow! And This Great Cookbook Will Definitely Prove it!


As you go through This Diet Plan, you
But that's not all!

With the purchase of this cookbook, you can download the ebook Breaking Free From the Mold - The truth about standard meal plans and how to create a personalized nutrition plan that works for you!

A must-read for anyone who is tired of feeling restricted and unfulfilled by standard meal plans.

This guide will empower you to understand the importance of a customized meal plan and provide you with the tools and knowledge to create your own, unique plan that works for you.

You will also receive the handy template to fill out to immediately put the new notions learned into practice!!

You might need some time to adjust to your new habits, but...

Depending on your current lifestyle, you can basically start eating DASH immediately as its guidelines are fairly straightforward and require minimal preparation. It’s a balanced way of eating that will bring flavorsome joy into your life even if you have little to no cooking experience !

Eager To See The Positive Change...?

… Order Your Copy and Let The Recipes Take Care Of The Rest!

340 pages, Paperback

Published October 25, 2021

About the author

Amanda Palmer is a performer, director, composer and musician who is best known for her role as front woman and keyboardist for internationally acclaimed punk cabaret band The Dresden Dolls. In 2008, Amanda released Who Killed Amanda Palmer, her debut solo album which was produced by Ben Folds. Current projects include a fine art photography book on which she is collaborating with esteemed author Neil Gaiman and a WKAP companion songbook, as well as a WKAP DVD (out 6/16/09). Amanda recently wrapped up a year-long tour that took her through sold out performances in Europe, the US, Australia, & New Zealand and most recently her epic set at Coachella. Live highlights of the last year include two epic performances with the Boston Pops at Symphony Hall, residency at the Famous Spiegeltent at Edinburgh, and a critically acclaimed performance at the 2009 Coachella Valley Arts and Music Festival.