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Finding Quiet Strength: Emotional Intelligence, Embodied Awareness
Finding Quiet Strength is like packing a rucksack with your own, personal life-survival kit. The ideas in this book can help us to find quiet, flexible strength, that gives us a greater capacity to choose how we want to be in the world. If this intrigues you, then this book is for you.Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. Judith' s work enables a calm, confident, and coordinated approach to life, helping us to be centred, grounded and develop a sense of poise and equilibrium.
257 pages, Kindle Edition
Published March 27, 2023
4 people are currently reading
13 people want to read
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Displaying 1 of 1 review
March 27, 2023
This is such a good looking, cloth-bound book, it would make the perfect present, but you'll end up wanting to read it yourself first. Lots of ideas on how to keep our heads when all around are loosing theirs.
The illustrations by the author are beautiful too.
The illustrations by the author are beautiful too.
Displaying 1 of 1 review