Feel Good Club: The perfect guide to positivity, self-help and self-esteem. ‘A Must Have for your happiness toolkit’ Steven Bartlett

by Kiera Lawlor-Skillen, Aimie Lawlor-Skillen

From the creators of the inspirational Instagram account @wearefeelgoodclub , comes a guide to helping you navigate your way through life’s positive and challenging situations. Successful entrepreneurs Aimie and Kiera share their trademark of inspiring quotes alongside the wisdom that enabled them to overcome tough moments. Continuing their mission of wanting to make people feel good through positivity, love and normalising the way that we share how we feel. They want o make people feel good in a positive way, and also help us all open up about how we’re truly feeling. They want you to make yourself feel good, as well as help you balance your feelings when you’re not at your best Helping you navigate your way

Genres: Self Help, Nonfiction

240 pages, Paperback

Published May 16, 2023

Reviews

[Elvina Zafril · Rating 4 out of 5]

First of all, this book did make me feel good.

Feel Good Club is about reminding you that you are human and humans have good days and bad days.

I loved that every word made me feel less alone with how I feel about myself. I read this book in less than a day. I really did feel good after reading this book.

This book contains a lot of helpful advice about overthinking, feeling different emotions and how to put your happiness first and mostly about feeling good and being okay with it when you are not.

I will come back from time to time to read this book again because it sure does make me feel good just like what it says on the cover. We all need books like this as a reminder for us to be kind to ourselves.

Thank you Times Reads for sending me a copy of Feel Good Club: A Guide to Feeling Okay With It When You’re Not in return for an honest review.

[leo:) · Rating 5 out of 5]

meiner meinung nach sollte jeder dieses buch in die hand nehmen und es lesen. es besteht aus lauter quotes und tipps und Erfahrungen die einem helfen mit seinen mental health struggles umzugehen, egal in welcher Situation man sich gerade befindet. Es erinnert dich daran, dass es okay ist nicht okay zu sein und darüber zu reden, Erinnerungen die jeder manchmal braucht. ein must read für jeden einzelnen, vor allem in den etwas schwierigeren Zeiten.

[Emma Low · Rating 4 out of 5]

I just devoured this book in less than 2 hours. I live in Manchester and watching their business grow from the pandemic to now and this book is awe inspiring. Like visiting Feel Good and seeing their reminders daily on Instagram this book was a breath of fresh air with a sense of a feel good space in which they promote. This book offered me some new learnings while also reminding me of the ones I always tend to forget.

[Hannah stressedreader · Rating 4 out of 5]

First of all, thank you to @wearefeelgoodclub for providing me a copy of the book along with a fabulous box of goodies! It arrived on my birthday which was perfect 😍

I read this book in less than a day because i just couldn't put it down. It does exactly what it says on the cover - makes you feel good. 🥰

The book contains vital advice for overthinking , recognising and feeling different emotions from guilt to sadness, and how to cope when you are struggling. The advise is concise and each chapter is split in to different sections making it super easy to read. Each chapter has a practical exercise too which is a great motivator to actually start challenging your thoughts. 💭

I definitely recommend picking this up on days you aren't feeling your best and need a little pick me up 🧡

✨️Available to preorder or buy from the 18th of August ✨️

[Megan John · Rating 5 out of 5]

Well written and many points well said. A book I will have on my person always.

[Leni · Rating 4 out of 5]

Loved it!!!!!!

[Lauren Daly · Rating 3 out of 5]

“Is the thought of what could go wrong holding you back from doing something that you love. Have you thought about what could happen if it all went right”.

Listened as an audio. Nice reminders but it felt like the moral to dealing with every feeling/situation/emotion/issue, was to ultimately right it down. Maybe I should do more of this, but also not sure if that’s the solution.

[Cayla Pilcher · Rating 5 out of 5]

I already want to pick it back up and tab it!

This is a great little book for when life gets a bit hard and you need some friendly reminders that it will be ok

[Robert Lawson · Rating 2 out of 5]

I listened to the book on audible, and I was surprised by the book only being one hour and a half with half an hour of Q&A. The length says to me this is more of a podcast rather than a book.

The book's message is powerful and vital about ‘it's okay not to feel okay.

The reason I would not reread the book is there are a lot of repeated messages in the book, which for a 1:30 book is pretty poor. With the Q&A on audible, I liked the concept, but the execution was lacking. The questions were repeating the book; IMHO could have had better questions; anything that verged of the main topic they stated they would save for another book.

I will consider that I’m not the audience the authors had in mind for the book. I just wanted to offer some feedback.

[Mirthes bookshelf · Rating 4 out of 5]

Just yes, everyone please read this, it's like a warm hug.

[Bury_me_in_books_ · Rating 5 out of 5]

I’ve been following @wearefeelgoodclub on Instagram for quite some time and it has definitely felt like a little ray of sunshine on my feed, especially during lockdown. I often share their posts because I know for sure they’ve lifted my mood and if it potentially lifts someone else then that’s amazing.

So when I saw that they were writing a book I knew I needed to pick up a copy for myself and it didn’t disappoint. It’s a book full of realistic and helpful advice on how to navigate our lives and our brains wether your in a good place or not. There are chapters about overthinking, comparison, and how to put your happiness first plus a gorgeous note making section all mixed with positive quotes and messages that leave you feeling uplifted.

It really does feel like a hug in a book and one I know I’ll return too over and over again. We all need to look after our mental health and books like this are good reminders to check in and be kind to yourself. I’ve even gifted a copy to a couple of friends, it just feels like the kind of book that everyone will gain something from, I couldn’t recommend it enough.

[Elke Vervoort · Rating 5 out of 5]

The Instagram account has been so helpful over lockdown, loved the Feel Good Club space when I visited in Manchester. So I knew I was going to have to read this one when it came out. I feel everyone who practises self-care or cares about their personal growth should read it. My copy is now filled with sticky notes and I am definitely leaving this one on my bedside table for the foreseeable future.

[Magdalena Morris · Rating 4 out of 5]

This was literally such a feel good read. Nothing brand new or mind-blowing, just a bunch of nice and lovely reminders about life, overthinking, social media, comparison, feelings, mental health, etc. etc. I listened to the audio book on my new year's day walk and it was wonderful. Listening to Kiera and Aimie was like listening to two friends and it did feel good.

[Himanshu Patel · Rating 5 out of 5]

Simplified Feel good book

Aimie and Kiera has outlined the best guide to feel good. This is not like how-to guide to feel good, instead it's going through life as it is, and reflect on everything. I'm I am amazed how they are able to relate all this experience within themselves, and it makes it the most useful guide.

[Amy · Rating 5 out of 5]

This book is wonderful. It's an extended version of their Instagram and a true reflection of how the authors really do want to raise others up and show folk how to be there for themselves. It's not a self-help book. More of a grounding exercise in remembering what it is to be human.

[Alice Miller · Rating 4 out of 5]

Whipped through this one and had a little cry now and again. A definite high four, like a cuddle in a book.

[L.C. Green · Rating 2 out of 5]

They seem like lovely girls, however this book is more about their business opposed to self help.

[Anna · Rating 5 out of 5]

Missa inte deras instagramkonto.❤️🥰

[Emelie (embermood) · Rating 4 out of 5]

3.5-4 ⭐️ Relatable quick read with lots of highlightable lines and snippets to walk away with.

[Megan · Rating 4 out of 5]

Lots of great little helpful tips and quotes to read when you are down!

[Sophie · Rating 2 out of 5]

2.5 ⭐️ The sentiment behind the book is brilliant and there are some lovely lines in this but overall it felt quite repetitive.

[Heather · Rating 3 out of 5]

3.5 ⭐

[Amy · Rating 2 out of 5]

Idk

[Emma Hawkins · Rating 5 out of 5]

love love loved this book.
changed my perspective on life and relationships completely.
such an eye opening read.

[Hannah Potter · Rating 4 out of 5]

Been reading through this bit by bit and loved it so much so comforting <3

[Iman Ƹ̵̡Ӝ̵̨̄Ʒ · Rating 3 out of 5]

Fine, pretty generic but there were some good nuggets in here.

3/5

[Abbey Barker · Rating 5 out of 5]

Really lovely & helpful book on mental health!

[Elsa · Rating 4 out of 5]

Thanks 💕

[sarah ✨ · Rating 3 out of 5]

2.5

[Grace · Rating 5 out of 5]

I’m so glad I found this in my uni’s library, such a good read :)