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The Letting Go Guided Journal: How to Remove Your Inner Blocks to Happiness, Love, and Success
This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.
If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life.
Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.
Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.
With this mindfulness journal, inspired by Dr. David Hawkins's classic work Letting Go , you will find tools and techniques to work with your feelings and truly let go of the inner blocks to peace that hold you back.
You will be guided through a powerful journaling process
· Stop suppressing emotions and your true feelings
· Release resentments
· Overcome resistance
· Surrender the ego
· Deepen your self-awareness...and more!
“ I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words. ” – Vex King
The "Letting Go" daily journal is beautifully designed to help you write your thoughts, fears, hopes, and dreams, providing a safe space for self-exploration and personal growth.
This inspirational guided journal is a powerful tool for transformation. It's a reminder that everyone can benefit from a moment of mindfulness and gratitude each day.
Embark on your journey of self-discovery, cultivate a grateful heart, and let go of negativity with this magnificent mindfulness journal.
" Letting go is one of the most efficacious tools by which to reach spiritual goals. " –David Hawkins, M.D., Ph.D.
More than just a journal – this is a holistic healing tool for nurturing your mind, body, and soul. By inviting you to express, explore, and evolve, it paves the way for a happier, healthier, and more peaceful and fulfilled life.
If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life.
Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.
Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.
With this mindfulness journal, inspired by Dr. David Hawkins's classic work Letting Go , you will find tools and techniques to work with your feelings and truly let go of the inner blocks to peace that hold you back.
You will be guided through a powerful journaling process
· Stop suppressing emotions and your true feelings
· Release resentments
· Overcome resistance
· Surrender the ego
· Deepen your self-awareness...and more!
“ I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words. ” – Vex King
The "Letting Go" daily journal is beautifully designed to help you write your thoughts, fears, hopes, and dreams, providing a safe space for self-exploration and personal growth.
This inspirational guided journal is a powerful tool for transformation. It's a reminder that everyone can benefit from a moment of mindfulness and gratitude each day.
Embark on your journey of self-discovery, cultivate a grateful heart, and let go of negativity with this magnificent mindfulness journal.
" Letting go is one of the most efficacious tools by which to reach spiritual goals. " –David Hawkins, M.D., Ph.D.
More than just a journal – this is a holistic healing tool for nurturing your mind, body, and soul. By inviting you to express, explore, and evolve, it paves the way for a happier, healthier, and more peaceful and fulfilled life.
- GenresSelf Help
128 pages, Diary
Published November 1, 2022
9 people are currently reading
42 people want to read
About the author
David R. Hawkins
304 books2,157 followersLibrarian Note: There is more than one author by this name in the Goodreads database.
Sir David Ramon Hawkins, M.D, Ph.D. was a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer.
Founding Director of the Institute for Spiritual Research, Inc. (1983) and Founder of the Path of Devotional Nonduality (2003), Dr. Hawkins lectured widely at such places as Westminster Abbey; Oxford Forum; Universities of Notre Dame, Michigan, Argentina, Fordham and Harvard; University of California (SF) Medical School; Institute of Noetic Sciences; and Agape Spiritual Center (Los Angeles). In addition, he has been an advisor to Catholic, Protestant, and Buddhist monasteries. He conferred with foreign governments on international diplomacy and has been instrumental in resolving long–standing conflicts that were major threats to world peace.
He is featured in recent documentary films, magazines, and radio interviews (e.g., Oprah Radio and Institute of Noetic Sciences) for his work in the areas of health, healing, recovery, spirituality in modern life, consciousness research, and meditation.
Dr. Hawkins entered the field of medicine to alleviate human pain and distress, and his work as a physician was pioneering. As Medical Director of the North Nassau Mental Health Center (1956–1980) and Director of Research at Brunswick Hospital (1968–1979) on Long Island, his clinic was the largest practice in the United States, including a suite of twenty–five offices, two thousand outpatients, and several research laboratories. In 1973, he co–authored the ground–breaking work, Orthomolecular Psychiatry with Nobel Laureate chemist Linus Pauling, initiating a new field within psychiatry.
His clinical breakthroughs brought appearances on The Today Show, The Barbara Walters Show and The Mcneil/Leher News Hour. In the 1970s, he co–founded several psychiatric organizations, including the Editorial Board of the Journal of Schizophrenia and the Attitudinal Healing Center in New York.
Many awards followed, such as The Huxley Award for the "Inestimable Contribution to the Alleviation of Human Suffering," Physicians Recognition Award by the American Medical Association, 50–Year Distinguished Life Fellow by the American Psychiatric Association, the Orthomolecular Medicine Hall of Fame, and a nomination for the prestigious Templeton Prize that honors progress in Science and Religion. In 1995, in a ceremony officiated by the H.H. Prince Valdemar of Schaumburg–Lippe at the San Anselmo Theological Seminary, he became a knight of the Sovereign Order of the Hospitaliers of St. John of Jerusalem (founded in 1077) in recognition of his contributions to humanity.
Sir David Ramon Hawkins, M.D, Ph.D. was a nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer.
Founding Director of the Institute for Spiritual Research, Inc. (1983) and Founder of the Path of Devotional Nonduality (2003), Dr. Hawkins lectured widely at such places as Westminster Abbey; Oxford Forum; Universities of Notre Dame, Michigan, Argentina, Fordham and Harvard; University of California (SF) Medical School; Institute of Noetic Sciences; and Agape Spiritual Center (Los Angeles). In addition, he has been an advisor to Catholic, Protestant, and Buddhist monasteries. He conferred with foreign governments on international diplomacy and has been instrumental in resolving long–standing conflicts that were major threats to world peace.
He is featured in recent documentary films, magazines, and radio interviews (e.g., Oprah Radio and Institute of Noetic Sciences) for his work in the areas of health, healing, recovery, spirituality in modern life, consciousness research, and meditation.
Dr. Hawkins entered the field of medicine to alleviate human pain and distress, and his work as a physician was pioneering. As Medical Director of the North Nassau Mental Health Center (1956–1980) and Director of Research at Brunswick Hospital (1968–1979) on Long Island, his clinic was the largest practice in the United States, including a suite of twenty–five offices, two thousand outpatients, and several research laboratories. In 1973, he co–authored the ground–breaking work, Orthomolecular Psychiatry with Nobel Laureate chemist Linus Pauling, initiating a new field within psychiatry.
His clinical breakthroughs brought appearances on The Today Show, The Barbara Walters Show and The Mcneil/Leher News Hour. In the 1970s, he co–founded several psychiatric organizations, including the Editorial Board of the Journal of Schizophrenia and the Attitudinal Healing Center in New York.
Many awards followed, such as The Huxley Award for the "Inestimable Contribution to the Alleviation of Human Suffering," Physicians Recognition Award by the American Medical Association, 50–Year Distinguished Life Fellow by the American Psychiatric Association, the Orthomolecular Medicine Hall of Fame, and a nomination for the prestigious Templeton Prize that honors progress in Science and Religion. In 1995, in a ceremony officiated by the H.H. Prince Valdemar of Schaumburg–Lippe at the San Anselmo Theological Seminary, he became a knight of the Sovereign Order of the Hospitaliers of St. John of Jerusalem (founded in 1077) in recognition of his contributions to humanity.
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Displaying 1 of 1 review
September 30, 2024
Not really a journaler. This was barely over 100 pages, and it took me over a year to get close to finishing. The rest of the book is pretty generic spiritual whatever, along with blank pages.
Displaying 1 of 1 review