I’m a French biochemist, author, and product developer. My passion is turning cutting-edge science into easy tips to empower people to feel amazing. I’m the founder of GlucoseGoddess and the author of Glucose Revolution, a #1 international bestseller translated into 40 languages. You may have seen my work on Good Morning America, Vogue, and in lots of podcasts. You can find recent press here.
Most of the recipes are high in carbs, sugar, and fat in one meal. And I'm not even talking healthy carbs. Additionally, adding sugars, like molasses, to a meal, in the amounts suggested, will elevate your blood sugar.
I highly recommend you stay away from this book if you are pre-diabetic or diabetic. There is no valuable help here. This book is a road to destruction for anyone dealing with glucose issues.
I would give it zero stars if it were possible.
Don't mistake this book for the well written and very helpful Glucose Revolution by Jesse Inchauspe'. Yes, same cover, same author's name but obviously not the same people. Glucose Revolution's author's is a female while this book, Glucose Revolution 2 is poorly written by a male. Is this person trying to ride on the coattails of someone else's success?
Follow her on instagram, love listening to her story and how she discovered this science. She has the best explanation for how what we eat affects our blood sugar and why we feel the way we do after we eat. Even better she has great Tips on how to help without deprivations. Loved it!