How to Remove Negativity From Your Life: Develop the power of positive thinking and eliminate harmful thought patterns that prevent you from living your ...

by Rachel Stone

Gain control back… start mastering your thoughts and emotions TODAY!According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day.Of those, 80% are negative – Wow.No wonder you are feeling drained and weighed down.It feels a struggle to even function, right?When you are reading ‘How to Remove Negativity From Your Life' you will understand why you do the things you do.It is the key to your lock.With an easy-to-read writing style, you’ll want to make notes and keep coming back to this book and implement the strategies right away.The impact will be huge!This book includes the Why do we have negative thoughts?How to remove negativity in my own headPatterns of negative thinkingCauses of negative thinkingCognitive behavioural therapy (CBT)Why do we consider things in the way we do?The ABC modelHow to spot negative thinkingHow to remove negativity in relationshipsHappy people’s attributesAnd much, much more…Click ‘add to basket’ and get your life back.

138 pages, Kindle Edition

Published August 22, 2021