Mindset Awareness: Mental Toughness For Young Athletes For Young Athletes Who Play Competitive Sports

by MKBJ synonymous

Real talk with all topics—from drugs, fake friends, family, education, and sex

There’s a lot more to being a young athlete than you might think.

16 techniques within this book

There’s a lot more to being a young athlete than you might think.

You know the Athletes strive to live up to the mounting expectations and pressures of a game situation—competition brings an exciting dimension to sports—a reason to both set new limits, and strengthen comradery.

But it can also be overwhelming without a proactive mindset. It definitely takes more than a little physical training to function at your best.

Are you looking for ways to achieve better coordination? Are you determined to improve your focus? Are you ready to take your play to the next level?

Look no further!

Mindset Awareness is your friendly all-encompassing guide to achieving lasting mind-body balance! In just a matter of time, you’ll learn to fully realize your abilities



getting in touch with your unique athletic rhythm visualizing your goals setting your athletic intentions with controlled breathing championing negative thought patterns through the art of embracing limitations practicing how to wind down after the hype of a match And much more!

Blaze a path toward resilience and confidence by surrounding yourself with people who understand and support your dreams. Soon, you’ll find yourself coping steadily with more complex challenges while maintaining a healthy, competitive mindset.

So…. Are you ready to elevate your game?

It’s time to play out all the possibilities!

89 pages, Paperback

Published May 23, 2022

About the author

I was born and raised in the Big Apple Brooklyn, NY in a single-parent home with two younger siblings. I was raised by a God-fearing mother who put us first. I lost my father at the age of 10 in an apartment fire. My mom, sister, brother, and I survived. I was sent unconscious to Cornell Hospital by helicopter. I was in the hospital for a few months I learned how to walk, talk, sit and even write again. I so loved my nurses they were everything to me I miss them to this day. I was blessed with the opportunity to go to Burn Camp through Cornell Hospital. This was one of the best experiences of my life. This camp helped me love myself scars and all as a kid it was hard feeling and looking different than the other kids. As a child, I didn't have much but with my mom, I really didn't notice it because she gave us her time and love she made the littlest of things extraordinary. Fun fact my little sister taught me how to ride a bike.
I was home-schooled for a year in junior high and realized that wasn't my cup of tea. So the next year I started going to school the next year and that's when my eyes were truly open to the world. I was a teenager coming into my own. I flourished in sports. I played volleyball, badminton, softball, ran track, and played basketball. I went on to high school and my love for sports continued I received a full scholarship for basketball to a D2 university.
I am a Sagittarius I'm adventurous, I enjoy traveling the world, from Thailand to Chicago. I enjoy taking myself on dates, especially to the movies. I love Marvel movies and yes I stay to the end of each movie. I love sci-fi, thriller, action, and documentaries. I am also a foodie you can say a healthy foodie that also won't turn down desserts.