SUMMARY OF THE OBESITY CODE BY DR. JASON FUNG: Unlocking the Secrets of Weight Loss - Get The Key Ideas From The Obesity Code In Minutes | Summary & Analysis
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Would you like to stop wasting time and money on ineffective diets? If your answer is yes, then keep reading, you are a few clicks away from informing yourself about the secrets of weight loss.
Yes!, everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can you achieve lasting weight loss.
In this highly revolutionary and revealing book, “The Obesity Unlocking the Secrets of Weight Loss,” Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into what proper nutrition is all about. In addition to his never before seen steps – a set of lifelong habits that will improve your overall health and control your insulin levels – Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight – for good.”
...After reading this summary by Quick Reads, you’ll And most importantly, what Dr. Jason Fung recommends for Unlocking the Secrets of Weight Loss. See the Table of Contents to find out by clicking on “ Look inside .”
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