Build Your Brain Power: The Latest Techniques to Preserve, Restore and Improve Your Brain's Potential

by Arthur Winter, Ruth Winter

Dr. Arthur Winter and Ruth Winter prove in this book that people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Adapting techniques used in exercising damaged brains, the authors show us how to improve a variety of brain functions, from aiding memory and increasing the ability to learn, to protecting the brain from stress and attendant depression.

Genres: Audiobook

Audio Cassette

First published January 1, 1986

Reviews

[Anne · Rating 3 out of 5]

Very eighties self-help, but with quite a few good points to keep your brain in good working condition.