Feel Good: INSPIRATIONAL COLORING BOOK FOR ADULT: Amazing Mandalas and Flowers with Motivational Quotes For Good Vibes and Positive Affirmations

by Shell Teri

In today’s world, adulthood is more stressful than ever! You’re faced with anxiety, second-guessing, and judgment every day you go out to face the outside world, and unfortunately, not all of us have the ability to talk it out. Let’s rewind a bit, and think back to our childhoods. When you’d have a rough day at school, or tensions building up between your parents, you’d open that coloring book you had and spend hours coloring away your sadness, and the thing is, it works! Now, if you think spending hours coloring is only a childhood pastime, think again! What once was an activity that kept so many of us entertained as children, is now resurfacing as a trend adults are coming to love. Therapeutic elements parents sought to keep their children calm or entertained before dinner are now being applied to adults, to help distract them from the daily pressures of life. What makes this adult coloring book so special? Our coloring book intended for adults is not the average book you would buy your child. It features a higher quality of paper, intricate designs, and a wider selection of themes. Our adult coloring book is designed to help you vent, to help you express your thoughts and emotions in a private, comfortable space... while also creating wonderful art pieces that you can be proud of later! We designed “Feel Good” to be your perfect "Segway" into the world of adult coloring. Whether you’re just getting started or you’re already a coloring veteran, “Feel Good” is the perfect vessel for you. Featuring unique designs and high-quality prints, you can unleash your creativity and create pieces that are definitely fridge-worthy. What’s in it for you? ◆ Reduce stress and anxiety - Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. ◆ Improve motor skills and vision - Coloring goes beyond being a fun activity for relaxation. It requires the two hemispheres of the brain to communicate. While logic helps us stay inside the lines, choosing colors generates a creative thought process. ◆ Color your way through the pages and read powerful quotes in the meanwhile - We have curated a small but powerful selection of inspirational quotes to keep you motivated and positive, doubling the effect our book will have on your mindset! Positivity, self love, Improve this and more while soothing your stress with "Feel Good" ◆ Improve focus and sleep - With coloring, you can enjoy a relaxing, electronic-free bedtime ritual that won’t disturb your sleep, all while allowing you to focus and taking away your stress! If you’re in the market to unwind after a stressful day at work, this book will definitely do the trick! Grab your own copy today and start melting your worries away!

128 pages, Paperback

Published September 18, 2021

About the author

Shell Teri isn't just an author; she's someone who cares deeply about helping people grow and become stronger from the inside out. With a background in psychology, she's spent years studying the mind and emotions. Her focus is on giving everyone, no matter where they come from, the tools to improve their mental and emotional well-being.

She deals with issues like personality disorders, emotional intelligence, narcissism, addiction, and codependency. She's been through the emotional wringer in a dysfunctional relationship. This firsthand experience gives her a unique understanding of what people face daily when stuck in the trap of codependency.

As the author of over a dozen books in English, Spanish, and Italian, Shell's goal is to inspire and empower. Her writings cover everything from guides on self-help to journals focused on gratitude and self-love. Drawing from her own life, Shell wants to equip her readers with the tools and advice they need to conquer emotional challenges, comprehend behavioral disorders, and break free from abusive cycles.