Science and Application of Body Type Specificity

by Lee Boyce, Melody Schoenfeld (Contributor)

"This book explains how to modify and cue exercises based on an athlete's different joint angles, bone lengths, and overall structure. The authors explain the ways unique bodies manage various exercises, citing evidence from multiple sources, and how to best take advantage of a given set of levers in order to optimize those movements"--

Unknown Binding

Published November 1, 2022

About the author

Lee Boyce is a journalist by day, fiction writer by night. His debut novel The Battenberg Bomb was published at the start of 2014 - it's a tale of sex, relationships, love and growing up.

His second novel, Romantic Road (Dot Com), about the trials and tribulations of online dating, is due for release in Autumn 2014.

He hails from Essex - which is beautiful countryside, fantastic architecture and inspiring landscapes, not reality TV shows, white stilettos and idiotic sounding people.

He will usually be found exploring the nooks and crannies of London. He edits review website Heart and Pepper with his girlfriend and likes to travel the world, one city, bar and restaurant at at time.