Have you ever heard the phrase "Use it or lose it!" It was once thought that any brain function lost was irretrievable. Today, research into what's referred to as "brain plasticity" has proven that this is not the case. On the contrary, your brain continues to make new neurons throughout life in response to mental activity. Brain games are the best way to keep your brain active. Completing puzzles regularly could delay the onset of degenerative diseases like dementia.Here's what you'll find inside this bookThis book is fun, easy to follow, and helps seniors reconnect with different parts of their brain that they may not always get to use in daily life A great gift for yourself and your loved ones.