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Summary for The Mind-Gut Connection:How the Hidden Conversation Within Our Bodies Impacts Our Mood,Our Choices,and Our Overall Health|Chapter by chapter summary,key lessons,action steps,goals & more!
Workbook on The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer, MD Chapter by chapter summary, key lessons, action steps, goals and more!
Today, 2 out of 3 Americans are considered to be overweight or obese. These numbers are shocking considering the serious health implications that come with being overweight. Never has there been a more important time to start listening to your body and where better to start than with The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. This book is designed to get you to sit up and listen to what your body is saying to you and to change your life for the better.
There is no one better to tell you about what you are doing wrong and how to fix it than Dr. Erman Mayer. He has spent over 40 years exploring the relationship between the brain and the gut. He is considered to be the pioneering voice in this field and his advice on “gut feelings” will undoubtedly change the way you think forever.
Gain a deeper understanding, wisdom and insight to transform your understanding with this companion workbook containing the following major
Discussions on the book and its chapter by chapter contents
Main insights, key themes and takeaways of The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Arrangement of the chapters, scenes, and content of the book
Messages and important reflections to consider after reading book
Personal or group discussions on alternate outcomes or suggestions to spark discussions by readers or groups.
Discussions on the success and uniqueness of the book
Awards and/or recognitions received by Emeran Mayer, MD for the success and importance of the publication
Breakdown to the ingredients of its success and how it can be replicated in different environments and circumstances
How readers engage with the content of The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health and why readers are drawn to its message
The separating factor from similar or previous titles and its uniqueness in the marketplace for readers
If you’re looking for a concise informative summary and workbook
On Sale *Get Your Copy Now with "Buy now"*
Or Kindle Unlimited readers can “*Read for Free*”
Today, 2 out of 3 Americans are considered to be overweight or obese. These numbers are shocking considering the serious health implications that come with being overweight. Never has there been a more important time to start listening to your body and where better to start than with The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health. This book is designed to get you to sit up and listen to what your body is saying to you and to change your life for the better.
There is no one better to tell you about what you are doing wrong and how to fix it than Dr. Erman Mayer. He has spent over 40 years exploring the relationship between the brain and the gut. He is considered to be the pioneering voice in this field and his advice on “gut feelings” will undoubtedly change the way you think forever.
Gain a deeper understanding, wisdom and insight to transform your understanding with this companion workbook containing the following major
Discussions on the book and its chapter by chapter contents
Main insights, key themes and takeaways of The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Arrangement of the chapters, scenes, and content of the book
Messages and important reflections to consider after reading book
Personal or group discussions on alternate outcomes or suggestions to spark discussions by readers or groups.
Discussions on the success and uniqueness of the book
Awards and/or recognitions received by Emeran Mayer, MD for the success and importance of the publication
Breakdown to the ingredients of its success and how it can be replicated in different environments and circumstances
How readers engage with the content of The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health and why readers are drawn to its message
The separating factor from similar or previous titles and its uniqueness in the marketplace for readers
If you’re looking for a concise informative summary and workbook
On Sale *Get Your Copy Now with "Buy now"*
Or Kindle Unlimited readers can “*Read for Free*”
48 pages, Kindle Edition
Published June 22, 2022
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