Are you tired of feeling defensive? Are you done with trying to be right? Have you ever wished you could stop criticizing and using judgmental language?
For many, especially those of us with childhood trauma, being “right”, winning every argument, or being defensive and judgmental can become a way of life, interfering with living and loving fully.
This book will help you
♥ Understand the biological and psychological nature of being right
♥ Learn how defensiveness develops in us as children
♥ Recognize, understand, and put to ease our inner fighter
♥ Practice techniques to effectively transform yourself out of an anxious or defensive state
♥ Honor all of our parts and give our inner fighter more productive ways to feel needed and appreciated
Part informational and part personal history, When Being Right Is Wrong is an easy-to-understand sharing of what I have learned and what has worked for me in my quest to free myself from judgement, open myself to kindness, and feel the profound ways that doing so has changed my life.