Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self

by Rachel Johnson

Show yourself a little TLC with self-love exercises for Black women

As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.

Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

Genres: Nonfiction

172 pages, Paperback

Published July 19, 2022

About the author

Rachel Johnson is a British editor, journalist, television presenter and author based in London. She lives in Notting Hill, London with her husband. They have three adult children.

Librarian’s note: There is more than one author in the Goodreads database with this name.

Reviews

[TheAuthorSunnyOra · Rating 5 out of 5]

I liked this book. It was easy to read and understand. The brief assignments were insightful and thought provoking.

[Joiii · Rating 5 out of 5]

I really enjoyed this. The prompts were very helpful and had me realize things about myself that I never noticed before. The workbook gave me new ideas to incorporate self-care into my routine and to work on boundaries.