For those who suffer from it, endometriosis is a painful and confusing condition associated with period pain and fertility problems. This guide offers a friendly and up-to-date explanation of endometriosis with suggestions on how to manage it. Included is information about diet strategies, drug side effects, and what to expect from surgery. Strategies for easing pain and hormonal swings are explained, and options for self-care, natural therapies, improved diet, and medical solutions are provided.
It Kaz's style, a more of a 'fun' read on a serious topic that for many women, including myself, no one really knows anything about until you wind up diagnosed with it. Along with Ruth (an actual specialist) this easy to read and understand book about Endo will give you not only the inns and outs of the condition, but also a number of helpful hints on how to help yourself deal with the symptoms and pain, both commercially and naturally. A really good book to introduce yourself to the condition.