What's In Your Head? When You Jump Out Of Bed: simple and actionable lessons for a happy and positive life

by John Elliott

This book is about my story but more importantly, this book is about your story! As I travel around the world to teach workshops or speaking engagements, I have the wonderful opportunity to meet so many people and to watch them as they live in their story. One thing that disheartens me is to witness these great people as if they are a character or extra in someone else’s story.
They allow someone else to control their story, their emotions, their joy, their happiness and, yes, their lives.
The question is, why?

The simple answer is, over the years I have learned valuable lessons on how to build and maintain a healthy positive attitude and I have witnessed the value it is to me in my life. I have learned how to be the main character in my story and to not allow someone else to write my story. I want you to become your own writer, editor, and publisher of your life and as you complete the Lesson Challenges in this book, you will learn how to make this happen.
As a coach, I have trained people who did not have the skills nor the tools to write their own story and to create a positive attitude and frankly, I don’t think they see the value in having a healthy positive attitude. So, this book is written to condense all I have learned into an easy to use and easy to follow strategy to become the author of your own story and your own positive attitude.

143 pages, Paperback

Published December 11, 2021

About the author

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