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MIND GAMES
This is a manual book to help people to live well with chronic health conditions. This gives a pause by giving insights via stories, vignettes, mindful exercises, and affirmations to really take a pause, stop, reflect, and make an effective change in living with a chronic health condition. We know that living with a health condition especially a chronic one that every moment of the day can be survival that unless one pauses and thinks there is the control of the mind , thus a mind game develops. We want to give you this quick, friendly, and accessible approach to move forward . We know living with a chronic health conditions is just not easy and we are offering help.
69 pages, Kindle Edition
Published March 3, 2022
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October 8, 2022
Must read for those with chronic illness
Dr. Wilson and Nicole are amazingly helpful and this book is full of wonderful advice and exercises to help those with chronic illness. I loved how the stories had personal connections and included activities to get me thinking about the introduced concept. Highly recommend to all of Dr. Wilson’s patients and anyone else dealing with chronic illness. The affirmations at the end are an added bonus feature.
Dr. Wilson and Nicole are amazingly helpful and this book is full of wonderful advice and exercises to help those with chronic illness. I loved how the stories had personal connections and included activities to get me thinking about the introduced concept. Highly recommend to all of Dr. Wilson’s patients and anyone else dealing with chronic illness. The affirmations at the end are an added bonus feature.
Displaying 1 of 1 review