Exploring the World of Lucid Dreams

by Stephen LaBerge, Howard Rheingold

"[A] solid how-to book...For amateur dream researchers, this is a must". WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams Solve problems; Gain greater confidence; improve creativity, and more.

341 pages, Kindle Edition

Published July 31, 2022

About the author

Stephen LaBerge (1947–) is a psychophysiologist and a leader in the scientific study of lucid dreaming. He began researching lucid dreaming for his Ph.D. in Psychophysiology at Stanford University, which he received in 1980. In 1987, he founded The Lucidity Institute, an organization that promotes research into lucid dreaming, as well as running courses for the general public on how to achieve a lucid dream.