When your to do list keeps having one more thing gradually added to it, and yet you still somehow manage to squeeze it all in. You just do more, sleep less and you wring yourself dry, until there's not a drop of liquid left in you.Emerging from the Chrysalis explores the thoughts, emotions and paralysis of mental health and how the saving grace of self-expression and its release via poetry, slowly enables healing. Although rarely openly discussed, most of us have had moments in our life that feel too much and you want to divorce yourself from your own life. If you are experiencing burn out or mental illness or you know someone who is, this is the book that you didn't know you must read!