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Upping Your Ziggy: How David Bowie Faced His Childhood Demons - and How You Can Face Yours

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Psycholigist Oliver James, bestselling author of They F*** You Up and Affluenza explores in this book the mental illness that afflicted David Bowie's family and Bowie's fear that he too was destined for insanity.
Through Ziggy Stardust, and later personas including Aladdin Sane and Thin White Duke, Bowie engaged in an internal dialogue, played out on an international stage. Eventually, he emerged as the emotionally healthy man he remained until his death in January 2016.
Using Bowie's example, as well as cases from his work as a therapist, Oliver James shows how personas can benefit us all. We can convert the lead of childhood adversity into the gold of emotional health if we identify the roots of our many selves and choose who we become.

Audio CD

Published June 3, 2016

About the author

Oliver James

26 books152 followers
Librarian Note: There is more than one author by this name in the Goodreads database.

Oliver James is a clinical psychologist, writer, broadcaster, and television documentary producer. He frequently broadcasts on radio and acts as a pundit on television.

He is the author of several books, including Affluenza, which examines the role that consumerist aspirations play in making us miserable.

In 1997 he presented The Chair for BBC 2, a series that put celebrities on the psychologist's couch, and in which Peter Mandelson famously shed a tear.

Oliver has produced and presented several other television series about the issues surrounding mental illness, and various psychological aspects of British society. He also presented a series for This Morning on child development and is a regular contributor to several broadsheet newspapers.

He is a trustee of the Alzheimer's charity, SPECAL and lives in Oxfordshire with his wife and two small children.

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