UNLOCKING THE CODE TO BLISS: A SOUTHERN BELLE’S SECRET

by Debbie Adams

Do you want to live healthier by doing it God’s way? God designed our bodies in such a way that we can do that if we only follow God’s design. My book tells you how to live healthier doing it God’s way! What is the definition of being healthy? I looked up Webster’s definition and being healthy is “the condition of being free from illness and disease and the general condition of the body and a condition in which someone is thriving or doing well.” Webster also defines healthy as “the condition of being sound in body, mind, or spirit.” This definition is very true because if we’re sound in our mind and spirit we will also be sound in our body. I’m sure we don’t think about how all of this is connected together. Your spirit and body is affected by your soul. Our spirit and soul work together to help us find peace and joy and happiness in life. When our soul and spirit are at peace and our mind is where it needs to be then our body will be in the right place to be thriving. We need to keep our mind thinking right too because this world makes us see and think on things we don’t need to be thinking on and a lot of times will get everything out of sync. We need to keep our mind on the correct things and the most important being God and His Word! Romans 12:2 “And be not conformed to this but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.” We need to be transformed by the renewing of our mind and thus shaping ourselves from the inside to the outside. Our soul, spirit and mind is all connected to our body so to get fit we need to start from the inside
at our soul and spirit and then move to our mind and body. Many times we might bring sickness into our bodies because our mind or spirit might not be sound. Think about that for a moment...

115 pages, Paperback

Published August 17, 2022