Learning The Power of Mudras: Energy Healing Hand Positions

by Melissa Crowhurst

The word Mudra is Sanskrit for "gesture" and in this book Melissa specifically focuses on Hand Mudras (so, "hand gestures"). Hand Mudras are a way of enhancing the energetic power within ourselves to help heal a specific area of concern. They effectively use our body's internal communication network to trigger fast, positive outcomes! Hand Mudras are so effective at alleviating physical and emotional issues that it's little wonder why they've been a part of so many cultures, around the world, since ancient times! What's more, they're very easy to do and anybody can use them! Your journey with Melissa will take you through the powerful world of Hand Mudras! After going through the basics, she'll show you how to hold gestures related to the seven main Chakras, explain how they're connected with energy healing, and then teach you how to use them on (and for) others. The information within these pages is also great as additional learning for those who already practice meditation, yoga, Reiki, and any other form of energy healing.

85 pages, Paperback

Published April 22, 2020

Reviews

[Tiffany Day · Rating 5 out of 5]

This is a perfect introduction to mudras, especially for those already well-versed in chakra basics. Nothing fancy; just a solid nuts-and-bolts primer.