If you've never explored Native American traditions around healing and creating miracles, this is an excellent way to get started understanding the Medicine Wheel. I enjoyed the authors deep compassion which is easy to recognize in the book's pages as he recounts personal stories of health & healing the native american way. Sweat Lodge is on my list of things to explore very soon in my life and something others I know have spoken highly about. Being 1/16 Cherokee Indian, and dealing with my own personal health issues, it was time to explore my ancestors traditions and views on health & wellness. I recommend this book to anyone seeking alternative understanding that Western Medicine still seems to "leave" out due to it being "non-scientific."