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Set Boundaries, Find Peace, The Set Boundaries Workbook 2 Books Collection Set By Nedra Glover Tawwab
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
Set Boundaries, Find Peace, The Set Boundaries Workbook 2 Books Collection Set By Nedra Glover
The Set Boundaries
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Set Boundaries, Find
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT).
Set Boundaries, Find Peace, The Set Boundaries Workbook 2 Books Collection Set By Nedra Glover
The Set Boundaries
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Set Boundaries, Find
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT).
- GenresPsychologySelf Help
528 pages, Paperback
Published January 1, 2022
11 people are currently reading
230 people want to read
About the author
Nedra Glover Tawwab
36 books1,332 followersTherapist, NYT Bestselling Author, and Relationship Expert.
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Displaying 1 - 4 of 4 reviews
January 9, 2025
The lessons in this book should be taught to kids in grade school.
Learning how to set a boundary isn’t just a useful skill—it’s a necessity for navigating life. I considered myself pretty comfortable setting boundaries, but this book taught me about different types of boundaries, how people (especially family) might push back on boundaries, and how to course correct if your first attempt at setting a boundary didn’t work.
This book also opened up dialogue between me and my partner. As the author pointed out to us, sometimes people assume their boundaries are in place because invisible lines have never been crossed. My partner and I checked in about any boundary blindspots we might have and if there were any boundaries we needed to vocalize for each other. We had fun with it and kept shouting “NEW BOUNDARY” any time the other did something mildly annoying. Haha. It started off as a joke but has actually brought us peace.
On a deeper note, this book could help somebody with more pressing issues like interpersonal conflicts with family, recognizing boundaries so that you yourself can also respect them, and how lack of boundaries could lead to burnout in the workplace.
10/10 loved this book and would recommend it to anybody willing to read it
Learning how to set a boundary isn’t just a useful skill—it’s a necessity for navigating life. I considered myself pretty comfortable setting boundaries, but this book taught me about different types of boundaries, how people (especially family) might push back on boundaries, and how to course correct if your first attempt at setting a boundary didn’t work.
This book also opened up dialogue between me and my partner. As the author pointed out to us, sometimes people assume their boundaries are in place because invisible lines have never been crossed. My partner and I checked in about any boundary blindspots we might have and if there were any boundaries we needed to vocalize for each other. We had fun with it and kept shouting “NEW BOUNDARY” any time the other did something mildly annoying. Haha. It started off as a joke but has actually brought us peace.
On a deeper note, this book could help somebody with more pressing issues like interpersonal conflicts with family, recognizing boundaries so that you yourself can also respect them, and how lack of boundaries could lead to burnout in the workplace.
10/10 loved this book and would recommend it to anybody willing to read it
December 29, 2023
"Your boundaries reflect how willing you are to advocate for the life you want."
This is an excellent book about boundaries: why people struggle to set them, what some typical boundaries look like, how to build them, and how to deal with other peoples' reactions to your boundaries. The author is a therapist in North Carolina with a prominent Instagram following, which is how I became aware of this book. I listened to it on Audible slowly, over 7 months, as the book is not the type you would zoom right through. Not all topics apply to all readers, but for those topics, I took it as "food for thought" to think about the lives of others. Some topics landed with me at this stage of life, particularly related to work-life integration and managing relationship dynamics when you have small kids. This book made me more aware of the boundaries I already had. It was affirming to realize how many healthy boundaries and relationships we have already built. I'm walking away from this text, remembering that we go through different seasons of life and that the things that served you in the past might not always serve you in the future.
This is an excellent book about boundaries: why people struggle to set them, what some typical boundaries look like, how to build them, and how to deal with other peoples' reactions to your boundaries. The author is a therapist in North Carolina with a prominent Instagram following, which is how I became aware of this book. I listened to it on Audible slowly, over 7 months, as the book is not the type you would zoom right through. Not all topics apply to all readers, but for those topics, I took it as "food for thought" to think about the lives of others. Some topics landed with me at this stage of life, particularly related to work-life integration and managing relationship dynamics when you have small kids. This book made me more aware of the boundaries I already had. It was affirming to realize how many healthy boundaries and relationships we have already built. I'm walking away from this text, remembering that we go through different seasons of life and that the things that served you in the past might not always serve you in the future.
July 1, 2025
4.5 Stars
I read it in Hungarian.
I was searching for a book like this and I finally found it. I needed a book that can introduce the subject for young adults (I work with them.) Each area of boundaries that was introduced, deserve their own book, because it is complicated and individual.
I definitely recommend this book to people who don't have much prior knowledge about their own boundaries within their relationships.
I read it in Hungarian.
I was searching for a book like this and I finally found it. I needed a book that can introduce the subject for young adults (I work with them.) Each area of boundaries that was introduced, deserve their own book, because it is complicated and individual.
I definitely recommend this book to people who don't have much prior knowledge about their own boundaries within their relationships.
November 15, 2025
excellent and well written. Great journal entries and journal companion. My therapist and I both agree it is great.
Displaying 1 - 4 of 4 reviews