Sober On A Drunk Planet: The Unexpected Shortcut To Finding Happiness, Health And Financial Freedom

by Sean Alexander

Alcohol is the one drug that, if we have too much of, we get shamed for our antics, but we are classed as boring if we have none of it. We live on a drunk planet.
In Sober On A Drunk Planet - Giving Up Alcoho l, Sean Alexander cuts through the drunken haze to provide hard-hitting advice , which elegantly combines laugh-out-loud moments , sobering science and powerful insights as a therapist, strength coach and former drunk.
Whether you're sober curious, looking to stay sober or would like to stop altogether, this uncommon guide explores eight critical areas of life that can drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back , and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you'll
● Why you need to reframe the idea of 'giving up' - and how doing so will make all the difference to your success ● How to look ten years younger and how giving up alcohol allows you to like what you see in the mirror ● Why giving up alcohol will allow you to reach financial freedom in a much shorter time than you might think ● How alcohol affects every relationship in your life - and how its absence does the same (but with greater rewards) ● The negative feedback loop you didn't know you were creating - and how breaking free is the key to huge personal growth in every area of your life ● What you can learn from David Bowie.... whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA) ● Why alcohol and sex are the worst combination on the planet ● How to thrive as alcohol-free with an alcohol-obsessed workplace ● Why giving up alcohol could be the answer to rocket launching your career ● How to navigate the practicalities of being sober on a drunk planet - and why you'll want to
.....and much more.
Whether you're a binge drinker, daily drinker, an end-of-day wine drinker, or a social drinker, you can rejuvenate your life by making a different choice. Sean Alexander explains that it isn't just people who know they have a problem who stand to benefit from giving up alcohol - it's everyone.
If you want to see what a refreshing slap of sobriety feels like, scroll up to the top and click 'Buy Now '.

232 pages, Hardcover

Published April 9, 2022

Reviews

[Keith Potts · Rating 2 out of 5]

Firstly, I'm pleased that the author's approach has helped them to turn their life around. Sounds like they are really adding to others lives in a positive manner. However, I'm afraid that the author's very extreme and toxic relationship with alcohol, which acts as a gateway to other unhealthy lifestyle choices, is something that I did not relate to at all. This, together with an almost evangelical zeal for not drinking, means that I got a lot less out of the book than I had hoped. If the book works for you,then that's great.

[Julian LeBlanc · Rating 3 out of 5]

My 3 words:

1) Sobriety
2) Inspiring
3) Informative

~~~~

My 3 thoughts:

-I related to how the book talks about living in a world that is so obsessed with alcohol (we’re conditioned to readily accept it in our lives)

-A lot of the content I’ve heard before, but there were some new things I hadn’t (and I enjoyed the chapters and easy flow of reading)

-Author Sean Alexander did a great job making it an uncomplicated read, but I did feel he could’ve added a bit more of his own story in it

[Donnie · Rating 4 out of 5]

It’s a quick read and good for anyone who is thinking they might have a problematic relationship with alcohol. I would recommend different books if you’re a real alcoholic or just going to a meeting.

[mrs m a clarke · Rating 3 out of 5]

Interesting read .